5 Biggest Myths About Cardio and Muscle Building – Totally Busted
Bodybuilders seem to find and hang onto a lot of misinformation about the relationship between...
Bodybuilders seem to find and hang onto a lot of misinformation about the relationship between...
If anyone ever said that getting fit was a serious matter, Nate Miyaki is living proof that th...
Wouldn't it be awesome to win a Mr. Olympia competition? Most people might be happy with t...
USA, USA, USA! The team here at WeightTraining.com is proud to announce a partnership with Tea...
Every trainer gets their start somewhere, whether it's in a grade-school fitness test or t...
Vince Del Monte has earned the nickname "The Skinny Guy Savior" in the world of fitn...
When the idea of having a hackathon of our own was first mentioned, it was rather low-key. The...
This is an exciting week for Rachel Cosgrove, as she releases her much-anticipated book called...
Tee Major has pretty much been a professional everything. Having gone from graduating college ...
Scott Herman is just one of those guys who wants to make the world a fitter, healthier place. ...
Goal-setting is the key to progress in all areas of life, not just fitness. But there is a dif...
The 2013 CrossFit Open has come to a close, and now a handful of "Fire Breathers" be...
Anyone who does Paleo is more than likely a regular visitor to PaleOMG.com. On top of the enor...
Here at WeightTraining.com, we love hearing stories of people finding their way from unfit to ...
Sean Croxton is the man behind UndergroundWellness.com and the author of The Dark Side of Fat ...
"Always outspoken, and never outclassed." That is the motto for the status and m...
This week's interview comes from a Hollywood-based personal trainer whose clients include ...
Dean Somerset is back, and this time, with a mobility vengeance. Here he introduces the most i...
As an SFG Kettlebell Instructor, Certified Clinical Nutritionist, and owner of On The Edge Fit...
The world of fitness changed in 2004 when Nia Shanks received her Personal Training certificat...