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Blogilates.com "Brokenhearted" Abs Challenge

Blogilates.com "Brokenhearted" Abs Challenge

484 Competitors / 298 Champs / Beginner
35 Points for Starting
100 Points for Completing

Blogilates.com "Brokenhearted" Abs Challenge

Complete the "Brokenhearted" Abs Challenge by Cassey of Blogilates.com.

Not all types of physical activity are suitable for everyone. Users take challenges and training advice at their own personal risk.


Blogilates.com "Brokenhearted" Abs Challenge Additional Information

The "Brokenhearted" Abs Challenge by Cassey of Blogilates.com will put your abs through an intense workout while listening to "Brokenhearted" by Karmin! If you want to get a quick abs workout in, then this challenge is for you. 

Recommended Exercises

ExercisePrimary MuscleDifficulty

Recommended Workout Plans

Workout PlanDifficulty
Thumb Intermediate

Recommended Nutrition

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Sports

  • Baseball
  • Basketball
  • Football
  • Martial Arts
  • Running
  • Soccer
  • Softball
  • Volleyball

FAQ

Equipment

  • Exercise Mat

Competitors

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Blogilates.com "Brokenhearted" Abs Challenge Recent Activity

Slayer357 logged a workout for 03/02/2015 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 2,956 points:
3 hours ago via iPhone app | Content Log this Workout Pro logo | Highfive 12 (1) High Five | Comment 12 (0) Comment | Facebook 12
Punkloser87 Online Pro logo logged a workout for 03/01/2015 (view advanced workout stats), lifted 0 lbs, did 0.00 miles of cardio, burned 131 calories, and scored 639 points:
weiyuen logged a workout for 03/02/2015 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 275 points:
Slayer357 logged a workout for 03/01/2015 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 3,732 points:
  • Quick Feet In Place  
    • 100 reps (+100 points)
    • 100 reps (+100 points)
    • 100 reps (+100 points)
    • 100 reps (+100 points)
    • 100 reps (+100 points)
  • Straight-Leg Deadlift  
    • 20 reps x 50 lbs (+105 points)
    • 10 reps x 40 lbs (+40 points)
    • 20 reps x 50 lbs (+105 points)
    • 10 reps x 40 lbs (+40 points)
    • 20 reps x 50 lbs (+105 points)
    • 10 reps x 40 lbs (+40 points)
  • One-Arm Kettlebell Snatch  
    • 20 reps x 20 lbs (+120 points)
    • 20 reps x 20 lbs (+120 points)
    • 20 reps x 20 lbs (+120 points)
  • Weighted Glute Bridge  
    • 20 reps x 40 lbs (+80 points)
    • 15 reps x 30 lbs (+45 points)
    • 20 reps x 40 lbs (+80 points)
    • 15 reps x 30 lbs (+45 points)
    • 20 reps x 40 lbs (+80 points)
    • 15 reps x 30 lbs (+45 points)
  • Power Clean  
    • 15 reps x 40 lbs (+180 points)
    • 15 reps x 40 lbs (+180 points)
    • 15 reps x 40 lbs (+180 points)
  • Standing Barbell Calf Raise  
    • 75 reps x 50 lbs (+193 points)
    • 75 reps x 50 lbs (+193 points)
    • 75 reps x 50 lbs (+193 points)
  • Ab Roller  
    • 20 reps (+130 points)
    • 20 reps (+130 points)
    • 20 reps (+130 points)
  • Side Plank  
    • 00:02:00 (+140 points)
    • 00:02:00 (+140 points)
  • Plank  
    • 00:01:00 (+70 points)
    • 00:01:00 (+70 points)
weiyuen logged a workout for 03/01/2015 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 278 points:
Show more

Blogilates.com "Brokenhearted" Abs Challenge Discussions

Myx2KN : Just finished it,,done it before, but wow,, still dying >_< Good one, Cassey :)
Love all of your workout videos ;))

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