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Blogilates.com "Brokenhearted" Abs Challenge

Blogilates.com "Brokenhearted" Abs Challenge

475 Competitors / 292 Champs / Beginner
35 Points for Starting
100 Points for Completing

Blogilates.com "Brokenhearted" Abs Challenge

Complete the "Brokenhearted" Abs Challenge by Cassey of Blogilates.com.

Not all types of physical activity are suitable for everyone. Users take challenges and training advice at their own personal risk.


Blogilates.com "Brokenhearted" Abs Challenge Additional Information

The "Brokenhearted" Abs Challenge by Cassey of Blogilates.com will put your abs through an intense workout while listening to "Brokenhearted" by Karmin! If you want to get a quick abs workout in, then this challenge is for you. 

Recommended Exercises

ExercisePrimary MuscleDifficulty

Recommended Workout Plans

Workout PlanDifficulty
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Recommended Nutrition

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Sports

  • Baseball
  • Basketball
  • Football
  • Martial Arts
  • Running
  • Soccer
  • Softball
  • Volleyball

FAQ

Equipment

  • Exercise Mat

Competitors

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Blogilates.com "Brokenhearted" Abs Challenge Recent Activity

Slayer357 logged a workout for 10/20/2014 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 2,915 points:
10 hours ago via iPhone app | Content Log this Workout Pro logo | Highfive 12 (2) High Five | Comment 12 (0) Comment | Facebook 12
tyuw logged a workout for 10/20/2014 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 2,146 points:

This workout is competing in 1 battle: Total Reps for the Push-Up.

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midstsec Something.I Have none of....balance...loll...rest Job!

tyuw logged a workout for 10/20/2014 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 97 points:
  • Cardio  
    • -- mi - 00:20:00 (+60 points)

just a short morning workout
body combat

tyuw logged a workout for 10/19/2014 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 1,479 points:
  • Dumbbell Curl to Press  
    • 10 reps x 11 lbs (+12 points)
    • 10 reps x 11 lbs (+12 points)
    • 10 reps x 11 lbs (+12 points)
    • 10 reps x 11 lbs (+12 points)
    • 10 reps x 11 lbs (+12 points)
  • Mountain Climber  
    • 15 reps (+7 points)
    • 15 reps (+7 points)
    • 15 reps (+7 points)
    • 15 reps (+7 points)
  • Romanian Deadlift to Row  
    • 10 reps x 11 lbs (+12 points)
    • 10 reps x 11 lbs (+12 points)
    • 10 reps x 11 lbs (+12 points)
    • 10 reps x 11 lbs (+12 points)

    actually deadlift to upright row

  • Burpee Push-Up  
    • 5 reps (+30 points)
    • 5 reps (+30 points)
    • 5 reps (+30 points)
    • 5 reps (+30 points)

    with floor push ups

Hopefully i am back! I lost my motivation and couldnt workout for about a month.I will workout regularly again...Keep me motivated:))

glamC logged a workout for 10/19/2014 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 697 points:
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MC24 Nice run glamc!

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glamC tnx MC24! Just wanted to prove to myself that I could go over 5k, since I have a race on Wednesday, nailed it! Was really nervous about it, but not anymore....

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MC24 Yeah I get that too. Even if I know I can do something I still get anxious about doing it for an actual race! You'll do fine! And have fun :)

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JohnL Looks like you are ready for a 10k.

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glamC haha, lol a 10k? Probably for Christmas, and YUP! Having fun was the only reason I joined this race, now I can't wait!

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Blogilates.com "Brokenhearted" Abs Challenge Discussions

Myx2KN : Just finished it,,done it before, but wow,, still dying >_< Good one, Cassey :)
Love all of your workout videos ;))

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