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Blogilates.com "Call Me Maybe" Mighty Squat Challenge

Blogilates.com "Call Me Maybe" Mighty Squat Challenge

1693 Competitors / 1305 Champs / Beginner
35 Points for Starting
100 Points for Completing

Blogilates.com "Call Me Maybe" Mighty Squat Challenge

Complete the "Call Me Maybe" Mighty Squat Challenge by Cassey of Blogilates.com

Not all types of physical activity are suitable for everyone. Users take challenges and training advice at their own personal risk.


Blogilates.com "Call Me Maybe" Mighty Squat Challenge Additional Information

The "Call Me Maybe" Mighty Squat Challenge will you give you an intense legs and butt workout while listening to "Call Me Maybe" by Carly Rae Jepson. Cassey will motivate you to get the best out of this short challenge...so go all the way!

Recommended Exercises

ExercisePrimary MuscleDifficulty

Recommended Workout Plans

Workout PlanDifficulty
Thumb Intermediate

Recommended Nutrition

Supplement
Thumb
Thumb
Thumb
Thumb
Thumb

Sports

  • Baseball
  • Basketball
  • Football
  • Martial Arts
  • Running
  • Soccer
  • Softball
  • Volleyball

FAQ

Equipment

  • Exercise Mat

Competitors

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Blogilates.com "Call Me Maybe" Mighty Squat Challenge Recent Activity

AmyD1231 Pro logo logged a workout for 10/01/2014 (view advanced workout stats), lifted 10,185 lbs, did 1.50 miles of cardio, burned 282 calories, and scored 1,211 points:
  • Bent-Over Row  
    • 10 reps x 50 lbs (+55 points)
    • 10 reps x 50 lbs (+55 points)
    • 10 reps x 50 lbs (+55 points)
  • Wall Sit  
    • 00:01:20 (+24 points)
    • 00:01:20 (+24 points)
    • 00:01:20 (+24 points)
  • Machine Glute Kickback  
    • 20 reps x 90 lbs (+99 points)
    • 20 reps x 90 lbs (+99 points)
    • 20 reps x 90 lbs (+99 points)
  • Plate Press  
    • 15 reps x 25 lbs (+19 points)
    • 15 reps x 25 lbs (+19 points)
    • 15 reps x 25 lbs (+19 points)
2 hours ago via iPhone app | Content Log this Workout Pro logo | Highfive 12 (0) High Five | Comment 12 (0) Comment | Facebook 12
glamC logged a workout for 10/01/2014 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 3,629 points:

ahhh, nothing beats the feeling of a great workout! all my running was done uphill, my thighs are thanking me for it!

This workout is competing in 1 battle: Total Reps for the Incline Push-Up.

Slayer357 logged a workout for 09/30/2014 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 1,566 points:
Leeya logged a workout for 09/30/2014 (view advanced workout stats), lifted --- poundsPRO, did --- miles of cardioPRO, burned --- caloriesPRO, and scored 339 points:
AmyD1231 Pro logo logged a workout for 09/30/2014 (view advanced workout stats), lifted 11,760 lbs, did 0.00 miles of cardio, burned 421 calories, and scored 2,184 points:
  • Overhead Plate Press  
    • 20 reps x 30 lbs (+30 points)
    • 20 reps x 30 lbs (+30 points)
    • 20 reps x 30 lbs (+30 points)
  • Full Boat Pose  
    • 00:01:00 (+20 points)
    • 00:01:00 (+20 points)
    • 00:01:00 (+20 points)
  • Dumbbell Step-Up  
    • 20 reps x 30 lbs (+180 points)
    • 20 reps x 30 lbs (+180 points)
    • 20 reps x 30 lbs (+180 points)
  • Push-Up  
    • 20 reps (+70 points)
    • 20 reps (+70 points)
    • 20 reps (+70 points)

GORUCK prep workout.

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Blogilates.com "Call Me Maybe" Mighty Squat Challenge Discussions

Mariaanneliz : How many times a week?

Soccerislife : How many calories does it burn?

Soccerislife : How many calories does it burn?

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pockyeyeliner Around 169 calories :)

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AyumuAi so many? O_O only for some squats? XD niceeeā™„

Runnergirl15 : I loooove this! The more you do it, the shorter it seems!!!!

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JeffC I'm sure Blogilates loves hearing this success.

twirler8 : I figured out that there are over 100 squats in this video, so once you do this video you can complete the "100 squats" challenge! :)

Kallie_Bee : luv luv luv this! :)

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JeffC What do you like most about it?

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PepitaPombo That it looks easy but it's not. Kills your butt and legs SO bad!!

Besides, Cassey is insane!! She always makes stuff look easier than they will ever be. So you watch a part of a video, think it's cool, get all happy thinking you can kick butt at it, and get started on her workouts... and then you DIE!
so yeah. totally agree with Kallie: love love love it too!!

Love all Bloggilates stuff tbh. No matter how hard you workout everyday, if you rock her workouts you'll DIE the next day. So worth it XD

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palindromepoppet The best thing it the results are so quick to see too!

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palindromepoppet *is whoops!

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JeffC Cassey is the master at these types of workouts!

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Kallie_Bee its crazy how she knows exactly when to tell you to keep going and not to stop

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stephhalifax You wonder how a 3 or 4 minute workout can work so well!

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