- Workout Plans
- Diet Plans
The company brags that the plant used to product Optimum Nutrition products is GMP registered. GMP stands for Good Manufacturing Practices and while this is a good registration to have, any company that manufactures food products in the U.S. are required to have this certification before they can begin to sell.
Optimum Nutrition also claims that all of their ingredients come from carefully selected vendors who have to provide a Certificate of Analyses for each ingredient that they provide to ensure that they are of high quality. In addition, daily inspections are conducted of the manufacturing facility to ensure that there are no contaminants reducing the quality of their products.
The supplements sold by Optimum Nutrition are broken down into eight categories. On their website, they offer a link to some of their other products, such as the ones under the American Body Building brand.
The categories for their products are:
There are eight products in this category. All but one of them are powdered whey protein products designed to be mixed in cold milk or water.
These products include:
The purpose of each of these products in this category is to help weightlifters and bodybuilders to bulk up without gaining fat. The 100% Any Whey Protein is free of any flavoring, which means that it can be added to drinks, food or make your own concoction without it comprising the flavor of what you are tasting.
Whey Gold Meal is designed to be a meal replacement rather than something you take with your meal.
There are eight products in this category:
The CLA Softgels provide the body with conjugated linoleic acid, which is supposed to help you lose fat while gaining lean muscle.
The Complete Diet Boost is supposed to start the thermogenesis process to help you lose weight. In addition, this product contains caffeine to help boost your energy and contains 9 vitamins and minerals. This is a vegetarian product.
The Complete Protein Diet is supposed to act as an appetite suppressant because it fills you up fast. In addition, it is full of protein to help you lose fat while gaining muscle.
L-Carnitine is an amino acid. In this product it is supposed to help to transform fat to muscle by using fat as an energy source.
Mega Fat Burners is an appetite suppressant that is also suppose to metabolize fat.
The Optimal Protein Diet Bar in an on the go product that is supposed to be used when you want a snack. It is a lo carb high protein snack.
Thermo-Cuts is supposed to burn fat by increasing your body’s metabolic rate.
*Indicates product is mentioned in earlier category
Natural 100% Casein is designed to be taking in the evening or after a workout to provide the body with protein while you are at rest. This product contains no artificial flavors, sweeteners or fillers.
Natural Pro Complex offers eight different types of protein to create different amino acids that are supposed to target different areas of the body. This product helps you to lose fat while gaining muscle while being all natural in the process.
Platinum Hydrobuilder is designed to reduce your recovery time after a workout so that you can get back into the gym faster.
Platinum Hydrowhey is supposed to be Optimum Nutrition’s fastest working protein formula.
*Indicates product is mentioned in earlier category
Pro Complex offers the same benefits that Natural Pro Complex offers. The big difference is that this is the original, not all natural product.
Pro Complex Gainer is a calorie intense powder designed to help bodybuilders gain mass fast. It also contains seven proteins, fiber, complex carbohydrates, vitamins and minerals.
This section of the website simply offers a variety of proteins offered from one source instead of multiple sources. These products are meant to boost protein levels while allow bodybuilders to increase muscle mass.
Enteric Coated Fish Oil contains fatty acids provides DHA and EPA that is good for the heart.
Fitness Fiber is a blend of six fibers to provide the daily recommended allowance of fiber a day.
Flaxseed Oil is a cold pressed oil that provides omega 3, 6 and 9 fatty acids.
Glucosamine + CSA is supposed to provide relief of mild to moderate joint pain.
Glucosamine + CSA Super Strength contains 2 times more glucosamine than the original for joint pain relief.
Melatonin helps you to sleep well at night.
Salmon Oil is another source of DHA and EPA, which is good for the brain and the body.
All of the products in this category focus on boosting your power levels and decreasing your recovery time after a workout. Many also provide needed vitamins and minerals to aid with the muscle repair process after a hard workout.
The vitamins in this category are either multivitamins (Opti-Men, Opti-Women) or targeted vitamins specifically designed to target recovery after working out.
The good news is that Optimum Nutrition doesn’t spend any time talking about the science behind their products and how they are superior to other products because of that proven science. The bad news is there is no science provided to back up the claims made out these products.
There are many ingredients here that have been proven effective for use in other fields. For example, everyone knows that vitamins and minerals taken in a multivitamin is recommended by doctors. In addition, protein has been proven to provide many benefits to the human body.
Just don’t expect any revelations in terms of science on this website.
Optimum Nutrition products are actually quite popular. What this means for you is that the marketplace is very competitive and you should have no difficulty finding low prices for the supplements that you are looking for.
That’s good news because you don’t want to purchase their products directly from the Optimum Nutrition website, they are far too expensive. In addition, Optimum Nutrition doesn’t offer any money back guarantees for their products if you aren’t happy with your results so buying cheaper is always better.
To compare Optimum Nutrition products with similar ones that are currently available, use the supplement finder now!