Check out the list of 3 free hamstring curl machine exercises below! Find men's hamstring curl machine exercises and women's hamstring curl machine exercises that target each of the major muscle groups. Hamstring Curl Machine exercises for abs, hamstring curl machine exercises for chest, hamstring curl machine exercises for legs, hamstring curl machine exercises for back, shoulders, triceps, biceps - you name it! Be sure to also check out the A-Z exercise finder and the workout plan finder to find the best hamstring curl machine exercises and the best hamstring curl machine workout plans!