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Browse the List of Tire Exercises!

Check out the list of 8 free tire exercises below! Find men's tire exercises and women's tire exercises that target each of the major muscle groups. Tire exercises for abs, tire exercises for chest, tire exercises for legs, tire exercises for back, shoulders, triceps, biceps - you name it! Be sure to also check out the A-Z exercise finder and the workout plan finder to find the best tire exercises and the best tire workout plans!
Name Primary Muscle Group Difficulty Popularity (All Exercises)
One-Arm Sledgehammer Slam Forearms Intermediate 2,636
Sledgehammer Jump Quads Intermediate 2,733
2-Hand Sledgehammer Slam Forearms Intermediate 1,140
Tire Flip Quads Intermediate 894
One-Arm Tire Flip Quads Expert 2,999
Around the World Plank Abs Expert 2,402
Tire Pull Quads Intermediate 2,356
Tire Jump In & Out Quads Expert 2,122