dumbbell v-raise is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the biceps, forearms and lats ...more
dumbbell v-raise is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the biceps, forearms and lats.
The only dumbbell v-raise equipment that you really need is the following: dumbbells. There are however many different dumbbell v-raise variations that you can try out that may require different types of dumbbell v-raise equipment or may even require no equipment at all.
Learning proper dumbbell v-raise form is easy with the step by step dumbbell v-raise instructions, dumbbell v-raise tips, and the instructional dumbbell v-raise technique video on this page. dumbbell v-raise is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the dumbbell v-raise video, learn how to do the dumbbell v-raise, and then be sure and browse through the dumbbell v-raise workouts on our workout plans page!