STATISTIC DESCRIPTIONMALEFEMALE
# of times this exercise has been used:5,472892
Average weight for this exercise:23 lbs13 lbs
# of workout plans that include this exercise: 264264
Popularity Rank (based on number of workouts):5353

Your Ab Plate Twist Records and Ab Plate Twist Statistics

STATISTIC DESCRIPTIONMY STATS
# of times you have used this exercise:
Your average weight for this exercise:
Your Popularity Rank (based on number of workouts)

Ab Plate Twist Chart - Average Ab Plate Twist Weight Lifted