https://www.exercise.com/exercises/bench-adduction-oscillatory

Bench Adduction Oscillatory

Calisthenics / Beginner

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Equipment Needed

  • Flat Bench

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Average Female Bench Adduction Oscillatory Reps

How to do Bench Adduction Oscillatory :

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bench adduction oscillatory is a calisthenics exercise that primarily targets the groin ...more

bench adduction oscillatory is a calisthenics exercise that primarily targets the groin.

The only bench adduction oscillatory equipment that you really need is the following: flat bench. There are however many different bench adduction oscillatory variations that you can try out that may require different types of bench adduction oscillatory equipment or may even require no equipment at all.

Learning proper bench adduction oscillatory form is easy with the step by step bench adduction oscillatory instructions, bench adduction oscillatory tips, and the instructional bench adduction oscillatory technique video on this page. bench adduction oscillatory is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the bench adduction oscillatory video, learn how to do the bench adduction oscillatory , and then be sure and browse through the bench adduction oscillatory workouts on our workout plans page!

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Equipment Needed

  • Flat Bench

Types

  • Force Type: N/A
  • Mechanics Type: Isolation