https://www.exercise.com/exercises/double-dumbbell-rack-walk

Double Dumbbell Rack Walk

Free Weights / Beginner

0 ratings

Equipment Needed

  • Dumbbells

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #4K
    popularity rank

Average Sitewide Double Dumbbell Rack Walk Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #3K
    popularity rank

Average Male Double Dumbbell Rack Walk Weight

  • 0 lb
    average weight
  • 0 lb
    best weight
  • 0
    times logged
  • #5K
    popularity rank

Average Female Double Dumbbell Rack Walk Weight

How to do Double Dumbbell Rack Walk:

Muscles Worked

Details

double dumbbell rack walk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the abs, calves, forearms, glutes, hamstrings, obliques, outer thighs, quads and triceps ...more

double dumbbell rack walk is a free weights exercise that primarily targets the shoulders and to a lesser degree also targets the abs, calves, forearms, glutes, hamstrings, obliques, outer thighs, quads and triceps.

The only double dumbbell rack walk equipment that you really need is the following: dumbbells. There are however many different double dumbbell rack walk variations that you can try out that may require different types of double dumbbell rack walk equipment or may even require no equipment at all.

Learning proper double dumbbell rack walk form is easy with the step by step double dumbbell rack walk instructions, double dumbbell rack walk tips, and the instructional double dumbbell rack walk technique video on this page. double dumbbell rack walk is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the double dumbbell rack walk video, learn how to do the double dumbbell rack walk, and then be sure and browse through the double dumbbell rack walk workouts on our workout plans page!

Other Names

  • Double Dumbbell Shoulder Carry

Types

  • Force Type: N/A
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Dumbbells

Other Names

  • Double Dumbbell Shoulder Carry

Types

  • Force Type: N/A
  • Mechanics Type: Compound