https://www.exercise.com/exercises/elbow-to-knee-cross-touch

Elbow to Knee Cross Touch

Calisthenics / Pilates / Very Easy

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Average Sitewide Elbow to Knee Cross Touch Reps

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Average Male Elbow to Knee Cross Touch Reps

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Average Female Elbow to Knee Cross Touch Reps

How to do Elbow to Knee Cross Touch:

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elbow to knee cross touch is a calisthenics and pilates exercise that primarily targets the abs ...more

elbow to knee cross touch is a calisthenics and pilates exercise that primarily targets the abs.

Learning proper elbow to knee cross touch form is easy with the step by step elbow to knee cross touch instructions, elbow to knee cross touch tips, and the instructional elbow to knee cross touch technique video on this page. elbow to knee cross touch is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the elbow to knee cross touch video, learn how to do the elbow to knee cross touch, and then be sure and browse through the elbow to knee cross touch workouts on our workout plans page!

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Types

  • Force Type: N/A
  • Mechanics Type: Isolation