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|2 Board Bench Press||Chest||Intermediate|
|3 Board Bench Press||Chest||Expert|
|90 Degree Push-up||Chest||Expert|
|Air Superman Push-Up||Chest||Insane|
|Ryan Reynolds Workout Plan||Expert|
|Fat Blasting Home Workout Plan||Intermediate|
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|Circuit Training Workout Plan||Intermediate|
The elevated feet push-up is a calisthenics exercise that primarily targets the chest and to a lesser degree also targets the shoulders and triceps.
The only elevated feet push-up equipment that you really need is the following: flat bench. There are however many different elevated feet push-up variations that you can try out that may require different types of elevated feet push-up equipment or maye even require no equipment at all.
Learning proper elevated feet push-up form is easy with the step by step elevated feet push-up instructions, elevated feet push-up tips, and the instructional elevated feet push-up technique video on this page. The elevated feet push-up is a push exercise for those with a beginner level of physical fitness and exercise experience. Watch the elevated feet push-up video, learn how to do the elevated feet push-up , and then be sure and browse through the elevated feet push-up workouts on our workout plans page!