https://www.exercise.com/exercises/goblet-squat-with-pulse

Goblet Squat with Pulse

Calisthenics / Free Weights / Intermediate

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Equipment Needed

  • Dumbbells
  • Kettlebells

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How to do Goblet Squat with Pulse:

Muscles Worked

Details

goblet squat with pulse is a calisthenics and free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, groin, hamstrings, hip flexors, outer thighs and glutes ...more

goblet squat with pulse is a calisthenics and free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, groin, hamstrings, hip flexors, outer thighs and glutes.

The only goblet squat with pulse equipment that you really need is the following: dumbbells and kettlebells. There are however many different goblet squat with pulse variations that you can try out that may require different types of goblet squat with pulse equipment or may even require no equipment at all.

Learning proper goblet squat with pulse form is easy with the step by step goblet squat with pulse instructions, goblet squat with pulse tips, and the instructional goblet squat with pulse technique video on this page. goblet squat with pulse is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the goblet squat with pulse video, learn how to do the goblet squat with pulse, and then be sure and browse through the goblet squat with pulse workouts on our workout plans page!

Tips

  1. Really focus on trying to get a good stretch when you pulse.
  2. Stay balanced and don't hunch over.

Variations

  1. Goblet Squat
  2. Squat
  3. Sumo Squat

Types

  • Force Type: Push
  • Mechanics Type: Compound

No Reviews yet.

Equipment Needed

  • Dumbbells
  • Kettlebells

Tips

  1. Really focus on trying to get a good stretch when you pulse.
  2. Stay balanced and don't hunch over.

Variations

  1. Goblet Squat
  2. Squat
  3. Sumo Squat

Types

  • Force Type: Push
  • Mechanics Type: Compound