half-kneeling cable chop is a exercise machine exercise that primarily targets the obliques and to a lesser degree also targets the abs and lower back ...more
half-kneeling cable chop is a exercise machine exercise that primarily targets the obliques and to a lesser degree also targets the abs and lower back.
The only half-kneeling cable chop equipment that you really need is the following: cable machine. There are however many different half-kneeling cable chop variations that you can try out that may require different types of half-kneeling cable chop equipment or may even require no equipment at all.
Learning proper half-kneeling cable chop form is easy with the step by step half-kneeling cable chop instructions, half-kneeling cable chop tips, and the instructional half-kneeling cable chop technique video on this page. half-kneeling cable chop is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the half-kneeling cable chop video, learn how to do the half-kneeling cable chop, and then be sure and browse through the half-kneeling cable chop workouts on our workout plans page!
