hip bridge lateral leg swing is a free weights, stretching, warm-up, and yoga exercise that primarily targets the abs ...more
hip bridge lateral leg swing is a free weights, stretching, warm-up, and yoga exercise that primarily targets the abs.
Learning proper hip bridge lateral leg swing form is easy with the step by step hip bridge lateral leg swing instructions, hip bridge lateral leg swing tips, and the instructional hip bridge lateral leg swing technique video on this page. hip bridge lateral leg swing is a exercise for those with a expert level of physical fitness and exercise experience. Watch the hip bridge lateral leg swing video, learn how to do the hip bridge lateral leg swing, and then be sure and browse through the hip bridge lateral leg swing workouts on our workout plans page!
