incline dumbbell shrug is a free weights exercise that primarily targets the traps and to a lesser degree also targets the middle back and neck ...more
incline dumbbell shrug is a free weights exercise that primarily targets the traps and to a lesser degree also targets the middle back and neck.
The only incline dumbbell shrug equipment that you really need is the following: dumbbells and incline bench. There are however many different incline dumbbell shrug variations that you can try out that may require different types of incline dumbbell shrug equipment or may even require no equipment at all.
Learning proper incline dumbbell shrug form is easy with the step by step incline dumbbell shrug instructions, incline dumbbell shrug tips, and the instructional incline dumbbell shrug technique video on this page. incline dumbbell shrug is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the incline dumbbell shrug video, learn how to do the incline dumbbell shrug, and then be sure and browse through the incline dumbbell shrug workouts on our workout plans page!