overhand-grip rear lateral raise is a free weights exercise that primarily targets the shoulders ...more
overhand-grip rear lateral raise is a free weights exercise that primarily targets the shoulders.
The only overhand-grip rear lateral raise equipment that you really need is the following: dumbbells. There are however many different overhand-grip rear lateral raise variations that you can try out that may require different types of overhand-grip rear lateral raise equipment or may even require no equipment at all.
Learning proper overhand-grip rear lateral raise form is easy with the step by step overhand-grip rear lateral raise instructions, overhand-grip rear lateral raise tips, and the instructional overhand-grip rear lateral raise technique video on this page. overhand-grip rear lateral raise is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the overhand-grip rear lateral raise video, learn how to do the overhand-grip rear lateral raise, and then be sure and browse through the overhand-grip rear lateral raise workouts on our workout plans page!
