STATISTIC DESCRIPTIONMALEFEMALE
# of times this exercise has been used:91357
Average weight for this exercise:45 lbs20 lbs
# of workout plans that include this exercise: 2020
Popularity Rank (based on number of workouts):292292

Your Palms-Up Seated Barbell Wrist Curl Records and Palms-Up Seated Barbell Wrist Curl Statistics

STATISTIC DESCRIPTIONMY STATS
# of times you have used this exercise:
Your average weight for this exercise:
Your Popularity Rank (based on number of workouts)

Palms Up Seated Barbell Wrist Curl Chart - Average Palms Up Seated Barbell Wrist Curl Weight Lifted