https://www.exercise.com/exercises/pullback-buttkick-to-forward-lunge/history/?user_id=2&workout_id=671649

Pullback Buttkick to Forward Lunge

Stretching / Warm-Up / Yoga / Beginner

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Average Sitewide Pullback Buttkick to Forward Lunge Reps

  • 5 reps
    average reps
  • 5 reps
    best reps
  • 1
    times logged
  • #2K
    popularity rank

Average Male Pullback Buttkick to Forward Lunge Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #2K
    popularity rank

Average Female Pullback Buttkick to Forward Lunge Reps

How to do Pullback Buttkick to Forward Lunge:

Muscles Worked

Details

pullback buttkick to forward lunge is a stretching, warm-up, and yoga exercise that primarily targets the quads and to a lesser degree also targets the groin, hamstrings and hip flexors ...more

pullback buttkick to forward lunge is a stretching, warm-up, and yoga exercise that primarily targets the quads and to a lesser degree also targets the groin, hamstrings and hip flexors.

Learning proper pullback buttkick to forward lunge form is easy with the step by step pullback buttkick to forward lunge instructions, pullback buttkick to forward lunge tips, and the instructional pullback buttkick to forward lunge technique video on this page. pullback buttkick to forward lunge is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the pullback buttkick to forward lunge video, learn how to do the pullback buttkick to forward lunge, and then be sure and browse through the pullback buttkick to forward lunge workouts on our workout plans page!

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Types

  • Force Type: N/A
  • Mechanics Type: Compound