https://www.exercise.com/exercises/pullback-buttkick-to-lateral-lunge/history/?user_id=2&workout_id=531063

Pullback Buttkick to Lateral Lunge

Stretching / Warm-Up / Yoga / Very Easy

0 ratings

My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 5 reps
    average reps
  • 5 reps
    best reps
  • 1
    times logged
  • #2K
    popularity rank

Average Sitewide Pullback Buttkick to Lateral Lunge Reps

  • 5 reps
    average reps
  • 5 reps
    best reps
  • 1
    times logged
  • #2K
    popularity rank

Average Male Pullback Buttkick to Lateral Lunge Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #3K
    popularity rank

Average Female Pullback Buttkick to Lateral Lunge Reps

How to do Pullback Buttkick to Lateral Lunge:

Muscles Worked

Details

pullback buttkick to lateral lunge is a stretching, warm-up, and yoga exercise that primarily targets the quads and to a lesser degree also targets the glutes, groin, hamstrings, hip flexors and outer thighs ...more

pullback buttkick to lateral lunge is a stretching, warm-up, and yoga exercise that primarily targets the quads and to a lesser degree also targets the glutes, groin, hamstrings, hip flexors and outer thighs.

Learning proper pullback buttkick to lateral lunge form is easy with the step by step pullback buttkick to lateral lunge instructions, pullback buttkick to lateral lunge tips, and the instructional pullback buttkick to lateral lunge technique video on this page. pullback buttkick to lateral lunge is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the pullback buttkick to lateral lunge video, learn how to do the pullback buttkick to lateral lunge, and then be sure and browse through the pullback buttkick to lateral lunge workouts on our workout plans page!

No Reviews yet.

Types

  • Force Type: N/A
  • Mechanics Type: Compound