push-up to shoulder press is a calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, chest and triceps ...more
push-up to shoulder press is a calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs, chest and triceps.
Learning proper push-up to shoulder press form is easy with the step by step push-up to shoulder press instructions, push-up to shoulder press tips, and the instructional push-up to shoulder press technique video on this page. push-up to shoulder press is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the push-up to shoulder press video, learn how to do the push-up to shoulder press, and then be sure and browse through the push-up to shoulder press workouts on our workout plans page!
