quick feet in place is a calisthenics, cardiovascular, and warm-up exercise that primarily targets the calves and to a lesser degree also targets the hamstrings, outer thighs and quads ...more
quick feet in place is a calisthenics, cardiovascular, and warm-up exercise that primarily targets the calves and to a lesser degree also targets the hamstrings, outer thighs and quads.
Learning proper quick feet in place form is easy with the step by step quick feet in place instructions, quick feet in place tips, and the instructional quick feet in place technique video on this page. quick feet in place is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the quick feet in place video, learn how to do the quick feet in place, and then be sure and browse through the quick feet in place workouts on our workout plans page!