https://www.exercise.com/exercises/shoulder-slap/history/?user_id=24936&workout_id=562367

Shoulder Slap

Calisthenics / Very Easy

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My Performance

Sitewide Performance

  • All
  • Male
  • Female
  • 25 reps
    average reps
  • 30 reps
    best reps
  • 4
    times logged
  • #5K
    popularity rank

Average Sitewide Shoulder Slap Reps

  • 25 reps
    average reps
  • 30 reps
    best reps
  • 4
    times logged
  • #6K
    popularity rank

Average Male Shoulder Slap Reps

  • 0 reps
    average reps
  • 0 reps
    best reps
  • 0
    times logged
  • #3K
    popularity rank

Average Female Shoulder Slap Reps

How to do Shoulder Slap:

Muscles Worked

Details

shoulder slap is a calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs and lower back ...more

shoulder slap is a calisthenics exercise that primarily targets the shoulders and to a lesser degree also targets the abs and lower back.

Learning proper shoulder slap form is easy with the step by step shoulder slap instructions, shoulder slap tips, and the instructional shoulder slap technique video on this page. shoulder slap is a exercise for those with a very easy level of physical fitness and exercise experience. Watch the shoulder slap video, learn how to do the shoulder slap, and then be sure and browse through the shoulder slap workouts on our workout plans page!

Tips

  1. Perform on a soft surface to avoid unnecessary pressure on your joints.

Types

  • Force Type: N/A
  • Mechanics Type: Isolation

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Tips

  1. Perform on a soft surface to avoid unnecessary pressure on your joints.

Types

  • Force Type: N/A
  • Mechanics Type: Isolation