snatch pull from floor is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors, lower back and outer thighs ...more
snatch pull from floor is a free weights exercise that primarily targets the quads and to a lesser degree also targets the calves, glutes, groin, hamstrings, hip flexors, lower back and outer thighs.
The only snatch pull from floor equipment that you really need is the following: barbell. There are however many different snatch pull from floor variations that you can try out that may require different types of snatch pull from floor equipment or may even require no equipment at all.
Learning proper snatch pull from floor form is easy with the step by step snatch pull from floor instructions, snatch pull from floor tips, and the instructional snatch pull from floor technique video on this page. snatch pull from floor is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the snatch pull from floor video, learn how to do the snatch pull from floor, and then be sure and browse through the snatch pull from floor workouts on our workout plans page!
