sphinx push-up is a calisthenics and pilates exercise that primarily targets the triceps and to a lesser degree also targets the abs, chest and shoulders ...more
sphinx push-up is a calisthenics and pilates exercise that primarily targets the triceps and to a lesser degree also targets the abs, chest and shoulders.
Learning proper sphinx push-up form is easy with the step by step sphinx push-up instructions, sphinx push-up tips, and the instructional sphinx push-up technique video on this page. sphinx push-up is a exercise for those with a expert level of physical fitness and exercise experience. Watch the sphinx push-up video, learn how to do the sphinx push-up, and then be sure and browse through the sphinx push-up workouts on our workout plans page!
