split stance 2-point dumbbell row is a free weights exercise that primarily targets the lats and to a lesser degree also targets the biceps, lower back, middle back and shoulders ...more
split stance 2-point dumbbell row is a free weights exercise that primarily targets the lats and to a lesser degree also targets the biceps, lower back, middle back and shoulders.
The only split stance 2-point dumbbell row equipment that you really need is the following: dumbbells. There are however many different split stance 2-point dumbbell row variations that you can try out that may require different types of split stance 2-point dumbbell row equipment or may even require no equipment at all.
Learning proper split stance 2-point dumbbell row form is easy with the step by step split stance 2-point dumbbell row instructions, split stance 2-point dumbbell row tips, and the instructional split stance 2-point dumbbell row technique video on this page. split stance 2-point dumbbell row is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the split stance 2-point dumbbell row video, learn how to do the split stance 2-point dumbbell row, and then be sure and browse through the split stance 2-point dumbbell row workouts on our workout plans page!