sprinter calf raise is a calisthenics and pilates exercise that primarily targets the calves and to a lesser degree also targets the hamstrings and quads ...more
sprinter calf raise is a calisthenics and pilates exercise that primarily targets the calves and to a lesser degree also targets the hamstrings and quads.
Learning proper sprinter calf raise form is easy with the step by step sprinter calf raise instructions, sprinter calf raise tips, and the instructional sprinter calf raise technique video on this page. sprinter calf raise is a exercise for those with a expert level of physical fitness and exercise experience. Watch the sprinter calf raise video, learn how to do the sprinter calf raise, and then be sure and browse through the sprinter calf raise workouts on our workout plans page!
