straight-leg reverse ab crunch is a calisthenics exercise that primarily targets the abs and to a lesser degree also targets the hip flexors and quads ...more
straight-leg reverse ab crunch is a calisthenics exercise that primarily targets the abs and to a lesser degree also targets the hip flexors and quads.
The only straight-leg reverse ab crunch equipment that you really need is the following: exercise mat. There are however many different straight-leg reverse ab crunch variations that you can try out that may require different types of straight-leg reverse ab crunch equipment or may even require no equipment at all.
Learning proper straight-leg reverse ab crunch form is easy with the step by step straight-leg reverse ab crunch instructions, straight-leg reverse ab crunch tips, and the instructional straight-leg reverse ab crunch technique video on this page. straight-leg reverse ab crunch is a exercise for those with a beginner level of physical fitness and exercise experience. Watch the straight-leg reverse ab crunch video, learn how to do the straight-leg reverse ab crunch, and then be sure and browse through the straight-leg reverse ab crunch workouts on our workout plans page!
