trx mountain climber is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the hip flexors and quads ...more
trx mountain climber is a alternative and calisthenics exercise that primarily targets the abs and to a lesser degree also targets the hip flexors and quads.
The only trx mountain climber equipment that you really need is the following: trx suspension. There are however many different trx mountain climber variations that you can try out that may require different types of trx mountain climber equipment or may even require no equipment at all.
Learning proper trx mountain climber form is easy with the step by step trx mountain climber instructions, trx mountain climber tips, and the instructional trx mountain climber technique video on this page. trx mountain climber is a exercise for those with a intermediate level of physical fitness and exercise experience. Watch the trx mountain climber video, learn how to do the trx mountain climber, and then be sure and browse through the trx mountain climber workouts on our workout plans page!
