Does the Jillian Michaels Fat Burner work? | Exercise.com Learn: Your Fitness Business Resource

Does the Jillian Michaels Fat Burner work?

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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  • This product has been proven effective in increasing fat loss and decreasing weight when combined with a sensible diet and exercise plan.
  • Like other fat burner pills and weight loss products, the Jillian Michaels fat burner may not be for everyone.
  •  The ingredients in the Jillian Michaels Fat Burner have been proven in a double-blind, placebo-controlled study to increase fat loss.

If you are trying to lose weight and are looking for an extra boost to see more results, the Jillian Michaels Fat Burner supplement may be able to help you reach your goal.

This product has been proven effective in increasing fat loss and decreasing weight when combined with a sensible diet and exercise plan.

Like other fat burner pills and weight loss products, the Jillian Michaels fat burner may not be for everyone.

Be sure to discuss this product with your doctor or health care provider prior to use.

No matter the brand of fat burner supplement, no healthy lifestyle is complete without a nutritious diet and a regular exercise routine. Go PRO today for access to certified personal trainers, workout plans, and more.

What Is the Jillian Michaels Fat Burner?

The Jillian Michaels Fat Burner is a supplement that claims to increase weight loss by inhibiting an enzyme called phosphodiesterase.

This process stimulates your body to break down more fat, creating fuel for energy, and contributing to weight loss.

The Jillian Michaels Fat Burner uses a proprietary blend of ingredients to block phosphodiesterase. In addition, the Jillian Michaels Fat Burner contains extracts that can help suppress appetite, which restricts caloric intake.

There are many products on the market claiming to be “diet aids” or “fat burners”. Fat burners are defined as any supplement that increases the body’s ability to process fat for energy, resulting in weight loss.

The Jillian Michaels Fat Burner is different from some other fat burners because it claims to use natural compounds to achieve weight loss results. Active ingredients include extracts of orange, grapefruit, white willow, and cayenne pepper. These ingredients are found naturally in many diets.

Who Is the Jillian Michaels Fat Burner for?

The Jillian Michaels Fat Burner is for both men and women who want an extra boost in their weight loss plans. This product is designed to complement, not replace, a solid nutritional and exercise plan. For more information and ideas for a balanced nutritional plan, visit the USDA Nutrition website.

The Jillian Michaels Fat Burner may be especially effective for those who have reached a plateau in their weight loss journey. In addition to the natural compounds that help break down fat, the product also contains guarana.

Guarana increases energy and helps to suppress appetite. This energy boost can contribute to motivation to be active and exercise.

The Jillian Michaels Fat Burner is not intended for those under the age of 18.  It also should not be used by anyone who is very sensitive to stimulants! The Jillian Michaels Fat Burner contains as much caffeine as two cups of coffee, as well as guarana.

For more information and side effects and potential interactions associated with guarana, visit WebMD.

Does the Jillian Michaels Fat Burner Really Work?

Results from the Jillian Michaels Fat Burner will vary from person to person and are largely affected by factors like lifestyle, diet, and fitness. However, the ingredients in the Jillian Michaels Fat Burner have been proven in a double-blind, placebo-controlled study to increase fat loss.

Some fat burners that claim to reduce weight do so by including dehydrating ingredients that cause a loss of water weight. In the study of Jillian Michaels Fat Burner, participants not only lost weight, but 87% of the weight lost was from fat mass. This resulted in a leaner, more toned look in addition to a lower number on the scale.

Users who have reviewed the Jillian Michaels Fat Burner lost the most weight when they used the product in conjunction with their fitness routine. Second to weight loss, the most positive benefit reported was increased energy without jitters. The primary side effect reported by users is difficulty sleeping after taking the product late in the day.

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Is the Jillian Michaels Fat Burner Safe?

Many consumers like the fact that the Jillian Michaels Fat Burner uses natural ingredients like orange extract and grapefruit extract. However, this does not mean it is safe for everyone. Carefully check the ingredients to make sure that you are not sensitive to or allergic to any of the compounds.

Before taking the Jillian Michaels Fat Burner or any other supplement, be sure to discuss the product and any potential interactions or side effects with your doctor. Only take the supplement as directed on the packaging.

Make sure you get the greatest benefit out of the Jillian Michaels Fat Burner or any other weight loss supplement by combining it with a highly effective workout routine.  Sign up for an Exercise.com PRO plan today for access to training logs, workout plans, and more.

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