What is Tonalin CLA? | Exercise.com Learn: Your Fitness Business Resource

What is Tonalin CLA?

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

Full Bio →

Written by

UPDATED: Aug 25, 2020

Advertiser Disclosure

It’s all about your brand. Let us do the heavy lifting.

Advertiser Disclosure: We strive to help you make confident fitness software decisions. Comparison shopping should be easy. Our partners do not influence our content. Our opinions are our own.

Editorial Guidelines: The Editorial Team at Exercise.com is dedicated to providing fair, unbiased information about the fitness industry. We update our site regularly and all content is reviewed by credentialed fitness experts.

Get the Basics...
  • Tonalin CLA is a supplement designed specifically for weight loss due to its unique formula.
  • Some bodybuilders prefer it because Tonalin CLA does not contain caffeine like other weight loss products.
  • After numerous studies, Tonalin CLA does not appear to have any serious side effects.

As supplements go, the brand name is everything and you might be questioning what Tonalin CLA is and how it could be different from traditional CLA.

In short, Tonalin CLA is a supplement designed specifically for weight loss due to its unique formula.

Read on for more information about Tonalin CLA to make an informed decision on whether it is right for you and your unique exercising objectives.

Of course, no supplement routine is complete without being combined with a regular exercise routine. Go PRO for access to workout plans, personal trainers, and more. Sign up now. 

What Is Tonalin CLA?

CLA stands for conjugated linoleic acid. It is most abundant in beef and the dairy products which are made from cow’s milk. You can also obtain it from certain vegetable and flower oils.

Tonalin CLA, which is produced and marketed by the Cognis Group, is made exclusively from safflower oil. Some bodybuilders prefer it because Tonalin CLA does not contain caffeine like other weight loss products.

Anyone who has ever endeavored to lose weight knows the disappointment of regaining the pounds you worked so hard to take off. Tonalin CLA also promises to help you maintain the weight loss you have achieved.

How Does CLA Work?

When you consume fat, it gets converted into energy to be used as a boost to keep your body active. The fat that does not get burned off through exercise and weight training typically ends up as flab, especially in places where you don’t want it.

CLA works by acting as a kind of conductor for the fat. CLA directs the fat quickly to your muscles to be used as soon as possible for maximum benefit.

Combined with a solid exercise routine, CLA may help you gain lean muscle definition. In other words, the more fat you lose, the more your muscles can stand out.

Having more muscle helps you burn calories faster and easier. If your muscles are using the fat right away, there is no time for the fat to lay around in your thighs or your triceps.

In addition to its properties that have the potential for weight loss success, CLA also has advantages for those who suffer from various illnesses, such as dermatitis and cystic fibrosis. Studies have also shown that it could be effective in lowering cholesterol and averting heart disease.

Your body cannot produce CLA so you only get it from food consumption. However, in your effort to lose weight, you might be avoiding red meat and dairy products.

Red meat and dairy tend to be higher in fat than other meal choices. In order to get your recommended daily allowance of CLA, you would have to eat so much of these foods that you may exceed your calorie limit each day.

Tonalin CLA supplements could be the answer you are looking for. Tonalin CLA  provides a way to acquire more CLA without adding more fat to your diet plan.

It is important to realize that your body was not developed overnight so you should not expect to change it in a short period of time. Give your body the time and tools it needs for a true, lasting transformation by sticking to your supplement regimen for at least a month.

Get More Out of Your Health and Fitness Routine. Go PRO!

Sign Up

How Is Tonalin CLA Different?

All goods labeled as CLA are promoted as a weight loss aid. Many CLA products that you find on store shelves use different sources for their conjugated linoleic acid content.

Some companies state that they have done research on CLA and assert that they offer the supplement in its most genuine form without additives or other unnecessary ingredients. You will usually find many choices in pill or capsule varieties.

CLA is widely advertised for its perceived benefits in reducing fat around your midsection, which is perhaps a big reason for its current popularity.

Frequently Asked Questions (FAQ)

What Are the Side Effects of Tonalin CLA?

After numerous studies, Tonalin CLA does not appear to have any serious side effects. Some users have experienced mild stomach pains, such as nausea or bowel issues while taking CLA. This is considered uncommon.

– Do I have to take supplements?

Unless your doctor has instructed you to take certain supplements, you do not have to take them.

– Are supplements safe?

Whether or not dietary supplements are safe to take depends on a number of factors. Learn more about the safety of supplements here.

– What supplements do I need to take?

No one can answer that aside from your doctor. To learn more about the various supplements that doctors commonly recommend, check out this article.

A carefully-created supplement program needs a strategically-created workout routine. Join our Pro plan today for access to certified personal trainers, workout plans, and more!

Learn more about Exercise.com Fitness Business Management Software.

Schedule your demo today.