Welcome to the official online location for one of the top gyms in the country, Unlimited Training Systems. For years, Unlimited Training Systems has helped introduce thousands of clients to new movement, discover their strengths, overcome past injuries, and ultimately become the a stronger, healthier, version of themselves. This is not your cookie cutter type online training program. Within this group, as each month passes on your membership, you will have access to every single one of the training programs offered at the home facility. Complete with all the progressions and regressions to meet your skill level, phase by phase advancement allowing you to focus on endurance, strength, muscle building, fat loss, or performance, and interaction with some of the best coaches in the business.
Blake Denny
Blake Denny is a certified personal trainer and owner of Unlimited Training Systems, one of the top training facilities in the companies. With years of experience running a facility and developing programs for over 1000 clients, he has the ability and experience to help get results for various backgrounds, training goals, and limitations. But more importantly, he enjoys eating, traveling, and learning to make exercise part of a normal every day life. Health is vital . Being really strong is fun. Learning to dominate in the gym is awesome. But the most important idea is learning to put all these together into one program without letting the program run your life.
If you fall into any of the categories below, this group is for you:
1. I have been wanting to get started into joining a gym, learning how to lift weights, and make health a priority.
Every phase in our programs is broken down by color (Gray, Red, Black) similar to a belt system in martial arts. This allows you to try the easiest or hardest versions of every program.
Additionally, the first phases of programming are always dedicated to catching you up on the finer points of movement, including additional videos in our discussion area dedicated to breaking down the squat, the hip hinge, the lunge, and much more.
Each phase builds on each other so that you start at your own skill level and each month work to become better and better.
2. I know how to lift, I just need guidance and programming.
With my in person training groups at our facility, we constantly talk to people about becoming self sufficient on their workouts, creating the ability to show up, do the work, and carry on. We understand that for a lot of people, you don't need someone standing beside you telling you what to do every session.
So with our red and black level programming, we use the big time exercises people are looking for and set them up for success, with an introductory first month to ensure you have all the basics down followed by additional phases in which you can pick your path.
3. I want to build muscle and get strong as possible.
My favorite part of this online group is that we have found a way to mirror our facility in Knoxville, complete with all our phases of programming available from afar.
You will start on an introductory month of programming where you dominate all the movements, build up plenty of work capacity, and get a feel for the system.
Then, pick and choose what you want to work on next, with options ranging from bodyweight mastery, to max strength, to all out fat loss.
4. I am worried how I will do without a coach in front of me.
This is usually the biggest concern for most people when joining online training programs. But, with Unlimited Training Systems we make sure you feel comfortable as possible.
By signing up, you will receive our UTS Online Success Manual complete with breakdown of programs, top tips for success in the gym, how to implement our habit by habit nutritional tracking system, and access to our Unlimited Training Systems Online Training Facebook Group.
You have the opportunity to ask any questions on your mind in our private Facebook group, in addition to have access to the Exercise.com discussion board where you can find tutorials, nutritional videos, and more.
To recap, by joining the Unlimited Training Systems Group you will receive:
*Access to every program offered at one of the top facilities in the country
*Yearly Email Course from Blake Denny, owner of Unlimited Training Systems
*UTS Success Manual to help guide you in your training
*Access to Unlimited Training Systems Facebook Group for any questions you have
*The ability to train whenever you want, where ever you want, at a fraction of the cost of personal training.
