Records

360 Degree Hanging Leg Rotation 360 Degree Lying Leg Rotation 3 Point Plank 45 Degree Plank Ab Plate Twist Ab Pull-Down Ab Roller Advanced Abdominal Kettlebell Windmill Air Bicycle Alternating Toe Touch Barbell Ab Rollout Barbell Press Sit-Up Barbell Side Press Barbell Torque Bench Knee Pull-In Bent-Knee Hip Raise Bent-Knee Reverse Hip Raise Bent-Leg Dragon Flag Bicycle Medicine Ball Throw Big Circles Medicine Ball Boat Pose Body Saw BOSU Ball Air Bike BOSU Ball Crunch BOSU Ball Plank Bow Pose Butt-Ups Cable Crunch Cable Seated Crunch Cable Sit-Up Camel Pose Crossover Plank Crunch Dead Bug Decline Crunch Decline Sit-Up Double Crunch Downward Dog Sweep Dying Bug w/ Wall Push Extended Plank Feet on Swiss Ball Crunch Flat Bench Lying Leg Raise Flat Bench Reverse Ab Crunch Floor Wipers Foam Roller Core Hold Frog Sit-Up Full Boat Pose Gorilla Chin-Up and Crunch Hammer Strength - Ab Crunch Hanging Hip Raise Hanging Leg Raise Hanging Pike Heavy Bag Heel Touch Hollow Rock Horizontal Scissor Kick Incline Bench Weighted Knee Raise Incline Reverse Crunch Inverted Wiper Jacknife Sit-Up Janda Sit-Up Kettlebell Figure 8 Kettlebell Pass Between Legs Kneeling Cable Crunch Kneeling on Swiss Ball Kneeling Plank Kneeling Stability Cable Chop Knee Pull-In Leg Climb Crunch Leg Curl w/ Single-Leg Balance Leg Throw Down Long Arm Crunch L-Sit On Dip Bar Lying Leg Raise Lying Toe Touch Machine Ab Crunch McGill Curl-Up Medicine Ball Leg Drops Medicine Ball Reverse Throw Medicine Ball Rotating Slam Medicine Ball Scoop Toss Medicine Ball Sit-Up Medicine Ball Sit-Up Toss Medicine Ball Slam Medicine Ball Suitcase Crunch Medicine Ball Toe Touch Medicine Ball V-Up Modified V-Up Mountain Climber Negative Crunch Negative Sit-Up One-Arm Ab Roller Overhead Plate Press Pallof Press Perfect Push-Up Mountain Climber Pike Walk Plank Plank Glute Kickback Pulse Up Resistance Band Decline Sit-Up Reverse Crunch Reverse Plank Reverse Plank Ring L-Sit Rocky Sit-Up Roll Back Rolling Side Plank Roll Over Roll Up Roman Chair Knee Raise Roman Chair Knee Twist Roman Chair Leg Raise Roman Chair Plank and Sit-Up Rotating Mountain Climber Scissor Kick Seated Overhead Ab Stretch Single-Arm Slide Out on Valslides Single-Leg Circle Single-Leg Crunch Single-Leg Hanging Raise Single-Leg Lowering Drill Sit-Up Sit-Up Twist Slide Board Jacknife Standing Ab Roller Standing Half Forward Bend Standing Oblique Cable Crunch Standing Plate Rotation Stick Crunch Stir the Pot Stomach Vacuum Straight Leg Reverse Ab Crunch Swiss Ball Ab Rollout Swiss Ball Ab Stretch Swiss Ball Core Twist Swiss Ball Crunch Swiss Ball Jacknife Swiss Ball Leg Lift Swiss Ball Pike Swiss Ball Plank Swiss Ball Pull-In Swiss Ball Reverse Crunch The Hundred Thoracic Rotation T-Stabilization Tuck Crunch Valslide Mountain Climber Valslide Slide Out Vertical Leg Crunch Weighted Crunch Weighted Decline Crunch Weighted Decline Russian Twist Weighted Decline Sit-Up Weighted Flat Bench Lying Leg Raise Weighted Hanging Leg Raise Weighted Lying Leg Raise Weighted Ring L-Sit Weighted Sit-Up Weighted Swiss Ball Crunch Wide Leg Sit-Up21's Alternating Dumbbell Curl Alternating Hammer Curl Alternating Incline Dumbbell Curl Barbell Curl Barbell Isometric Hold Cable Curl Cable Preacher Curl Close-Grip Barbell Curl Close-Grip EZ-Bar Curl Concentration Curl Cross-Body Bicep Curl Cross-Body Hammer Curl Drag Curl Dumbbell Curl Dumbbell Curl and Static Hold Dumbbell Curl and Twist Dumbbell Prone Incline Curl Dumbbell Reverse Curl E-Z Bar Curl EZ-Bar Preacher Curl Foam Roller Bicep Stretch Hammer Curl Hammer Curl to Press Hammer Strength - Bicep Curl Hammer Strength - Preacher Curl High Cable Curl Incline Barbell Curl Incline Dumbbell Curl Incline Dumbbell Hammer Curl Kettlebell Crush Curl Lying Cable Curl Lying Close-Grip High Pulley Curl Lying Dumbbell Curl Lying High Bench Barbell Curl Lying Supine Dumbbell Curl Machine Preacher Curl Nautilus Curl One-Arm Cable Curl One-Arm Dumbbell Preacher Curl One-Arm Incline Concentration Curl Palms Out Dumbbell Curl Preacher Curl Preacher Hammer Dumbbell Curl Rear Bicep Stretch Resistance Band Curl Resistance Band Reverse Curl Reverse Barbell Curl Reverse Barbell Preacher Curl Reverse Cable Curl Reverse Plate Curl Rope Cable Curl Seated Barbell Curl Seated Bicep Stretch with Partner Seated Close-Grip Barbell Curl Seated Dumbbell Curl Seated Hammer Curl Seated Inner-Bicep Curl Single-Arm Dumbbell Isometric Hold Spider Curl Swiss Ball EZ-Bar Preacher Curl Triple-Stop EZ-Bar Preacher Curl Two-Handed Dumbbell Preacher Curl Wall Curl Warrior Curl Weighted Wheelbarrow Wide-Grip Barbell Curl Zottman CurlAlternating High Knees Jump Rope Alternating Leg Jump Rope Ankle Circle Ankle Hop Bench Standing Hamstring and Calf Stretch Bunny Hop Jump Rope Calf Press Calf Raise on a Dumbbell Criss Cross Jump Rope Donkey Calf Raise Double Under Jump Rope Dumbbell Calf Raise Eagle Pose Floor Calf Stretch Foam Roller Calf Stretch Foot-SMR High Knees Jump Rope Jump Rope Jump Rope Lateral Hop Jump Rope Running Jump Rope Shuffle Knee Circles Knuckle Push-Up Machine Standing Calf Raise One-Leg Dumbbell Calf Raise One-Leg Dumbbell Seated Calf Raise Resistance Band Calf Raise Rocking Calf Raise Seated Barbell Calf Raise Seated Machine Calf Raise Single-Leg Double Under Jump Rope Single-Leg Lateral Hop Jump Rope Single-Leg Slalom Jump Slalom Jump Smith Machine Reverse Calf Raise Soleus and Achilles Stretch Standing Barbell Calf Raise Standing on Balance Board Triple Under Jump Rope Wall Push Calf Stretch 2 Medicine Ball Push-Up 3 Board Bench Press 90 Degree Push-up Alternating Floor Press Alternating Incline Dumbbell Bench Press Alternating Swiss Ball Dumbbell Chest Press Around the World Atomic Push-Up Aztec Push-up Balance Board Push-Up Barbell Floor Press Behind Head Chest Stretch Bench Press BOSU Ball Push-Up Bridge Alternating Chest Fly Bridge Press Burpee Push-Up Cable Crossover Cable Fly Chest and Front of Shoulder Stretch Chest Dip Clap Push-Up Close Grip Push-Up Crossover Push-Up Crossover Push-Up Decline Bench Press Decline Dumbbell Bench Press Decline Dumbbell Fly Decline Plyometric Push-Up Decline Push-Up Depth Push-Up Diamond Push-Up Dive Bomber Push-Up Dumbbell Bench Press Dumbbell Bench Press Twist Dumbbell Floor Press Dumbbell Fly Dumbbell Incline Bench Press Dumbbell Incline Bench Press Twist Dumbbell T Push-Up Dynamic Chest Stretch Elbows Back Elevated Feet Push-Up Extended Range One-Arm Kettlebell Floor Press Feet Elevated BOSU Ball Push-Up Feet on Ball Push-Up Feet Stacked and Staggered Hands Push-Up Flat Bench Cable Fly Guillotine Press Hammer Strength - Bench Press Hammer Strength - Incline Bench Press High Cable Fly Incline Bench Press Incline Cable Fly Incline Dumbbell Fly Incline Dumbbell Fly to Press Incline Dumbbell Fly Twist Incline Push-Up Incline Swiss Ball Dumbbell Chest Press Isometric Bench Press Isometric Chest Squeeze Isometric Push-Up Judo Push-Up Jumping Burpee Kneeling Clap Push-Up Knee Push-Up Knees Decline Push-Up Lateral Burpee Leg-Over Floor Press Lying Resistance Band Press Machine Chest Press Machine Fly Medicine Ball Chest Pass Neck Press Negative Push-Up Neutral-Grip Decline Dumbbell Bench Press Neutral-Grip Dumbbell Bench Press Neutral-Grip Incline Dumbbell Bench Press One-Arm Dumbbell Chest Press One-Arm Dumbbell Fly One-Arm Kettlebell Floor Press One-Arm Kettlebell Push-Up One-Arm Push-Up One Foot Elevated Push-Up Pec Deck Perfect Push-Up Double Wide Perfect Push-Up Incline Perfect Push-Up One-Arm Assisted Perfect Push-Up Power Punch Perfect Push-up Side-to-Side Perfect Push-Up Standard Position Plyometric Push-Up Plyometric Staggered Push-Up Push-Up Renegade Row Resistance Band Assisted Bench Press Resistance Band Bench Press Resistance Band Crossover Resistance Band Push-Up Ring Fly Ring Push-Up Scorpion Push-Up Shoulder Bridge to Dumbbell Press Single-Arm Cable Chest Press Single-Arm Dumbbell Bench Press Single-Arm Medicine Ball Push-Up Single-Leg Burpee Single Push-Up Smith Machine Bench Press Smith Machine Guillotine Press Smith Machine Incline Bench Press Smith Machine Incline Guillotine Press Smith Machine Reverse Grip Guillotine Press Smith Machine Throw Speed Bench Press Spiderman Push-Up Staggered Arm Push-Up Sumo Push-Up Walk Swiss Ball Chest Fly Swiss Ball Chest Press Swiss Ball Chest Stretch Swiss Ball Dumbbell Fly Swiss Ball Push-Up T Push-Up Tricep Dip Triple-Stop Bench Press Triple-Stop Push-Up Tuck Jump Burpee Two-Fingers Push-up Two-Handed Medicine Ball Push-Up Walking Push-Up Wall Push-Up Weighted Push-Up Weighted Ring Push-Up Wheelbarrow Push-Up Wide-Grip Bench Press Wide-Grip Decline Barbell Pullover Wide-Grip Decline Bench Press Wide-Grip Incline Bench Press Wide Push-Up2-Hand Sledgehammer Slam Barbell Holds Behind Back Wrist Curl Cable Wrist Curl Double Rope Climb Dumbbell Bench Wrist Curl Dumbbell Lying Pronation Dumbbell Lying Supination Dumbbell Wrist Twist EZ-Bar Reverse Curl Forearm Plate Pinch Four-Limbed Staff Pose Front Lever Lift Hex Dumbbell Hold Kneeling Forearm Stretch Lying Lever Lift Olympic Plate Hand Squeeze One-Arm Sledgehammer Slam Palms Down Barbell Wrist Curl Palms Down Dumbbell Wrist Curl Palms Down One-Arm Seated Wrist Curl Palms Down Seated Barbell Wrist Curl Palms Down Seated Dumbbell Wrist Curl Palms Up Bench Wrist Curl Palms Up One-Arm Seated Wrist Curl Palms Up Seated Barbell Wrist Curl Plate Pinch Curl Rear Lever Lift Rock Climbing Seated Palms-Up Dumbbell Wrist Curl Volleyball Set Wrist Circle Wrist Flexor Stretch Wrist RollerAlternating Bound Ankle on Knee Glute Stretch Back Squat Barbell Glute Bridge Barbell Hip Thrust Barbell Sumo Squat BOSU Ball Side Lunge BOSU Ball Single-Leg Bridge Bosu Ball Squat Bottoms Up Clean Bottoms Up Clean and Press Box Jump Caber Toss Cook Hip Lift Cow Face Pose Depth Jump Landing Depth Landing To Box Jump Drop Snatch Drop Squat Dumbbell Deadlift to Curl Dumbbell Jump Squat Dumbbell Power Clean Dumbbell Squat and Press Dumbbell Squat to Curl to Press Fire Hydrant In-Out Foam Roller Glute Stretch Glute Bridge Glute Bridge March Glute Kickback Hammer Strength - Jammer Extension Hip Raise Hip Thrust Hurdle Hop Knee Across the Body Knee to Chest Glute Stretch Lateral Box Push Off Lateral Resistance Band Walk Lying Glute Lying Glute Stretch Lying Hip Abduction Machine Reverse Lunge Medicine Ball Sumo Squat One-Leg Cable Kickback Overhead Swiss Ball Squat Pelvic Curl Pigeon Pose Power Skip Quadruped and Leg Lift Rear Leg Lift Resistance Band Assisted Squat Resistance Band External Rotation Resistance Band Glute Kickback Resistance Band Glute Stretch Resistance Band Squat Ring Bounding Ring Box Drill Romanian Deadlift Rotational Box Jump Sandbag Clean and Press Sandbag Shouldering Sandbag Slam Sandbag Squat Seated Box Jump Seated Glute Stretch Side-Lying Clam Single-Leg Hip Raise Single-Leg Hip Thrust Single-Leg Stair Jump Slide Board Side-to-Side Snatch-Grip Deadlift Speed Deadlift Split Clean and Jerk Squat Jump Twist Squat Kick Stair Climber Standing Resistance Band Glute Kickback Sumo Lunge Swiss Ball Glute Bridge March Swiss Ball Glute Kickback Swiss Ball Hip Raise Swiss Ball One-Leg Hamstring Curl Weighted Bird Dog Weighted Box Jump Weighted Glute BridgeAdductor Stretch with Partner BOSU Ball Mountain Climber Bound Angle Pose Cable Hip Adduction Foam Roller Adductor Stretch Garland Pose Groin and Back Stretch Groiners Groin Roll High Lunge Lying Bent-Leg Groin Lying Side Groin Stretch Machine Thigh Adductor Reclining Bound Angle Pose Resistance Band Inner Thigh Abduction Weighted Inner Thigh Abductor LiftArc Trainer Basketball Big Toe Pose Bodyweight Glute Hamstring Raise Cable Pull Through Chair Leg Extended Stretch Chair Pose Chest to Knee Stretch Deadlift Double Kettlebell Clean Double Kettlebell Hang Clean Dumbbell Deadlift Dumbbell Front Squat Dumbbell Snatch Extended Hand-To-Big-Toe Pose Floor Hamstring Stretch Foam Roller Hamstring Forward-and-Back Leg Swing Front Leg Raise Stretch Good Morning Half-Moon Pose Hammer Strength - Jammer Sprinter Start Hang Clean Hang Clean and Press Heel Walk Heron Pose Hyperextension and Twist Inchworm Intermediate Groin Stretch Inverted Hamstring Jump Deadlift Keg Deadlift Kettlebell Dead Clean Kettlebell Hang Clean Kickboard Swimming Kneeling Sprint Legs Up the Wall Pose Leg-Up Resistance Band Hamstring Stretch Lying Hamstring Stretch Lying Leg Curl Lying Straight-Leg Kick One-Arm Kettlebell Clean One-Leg Kettlebell Deadlift Open-Palm Kettlebell Clean Power Clean Power Clean and Press Power Walk Rack Pull Reeves Deadlift Runner's Stretch Seated Forward Bend Seated Good Morning Seated Leg Curl Seated Partner Hamstring Stretch Seated Resistance Band Hamstring and Calf Stretch Single-Arm Dumbbell Deadlift Single-Arm Dumbbell Swing Single-Leg Deadlift Single-Leg Good Morning Barbell Single-Leg Romanian Deadlift Single-Leg Straight Leg Barbell Deadlift Single-Leg Valslide Curl Sled Pull-Through Smith Machine Stiff-Legged Deadlift Split Good Morning Stair Running Standing Leg Curl Standing Resistance Band Hamstring and Calf Stretch Standing Toe Touch Stiff Legged Deadlift Stiff Legged Dumbbell Deadlift Straight-Leg Deadlift to Row Suitcase Deadlift Sumo Deadlift Sumo Squat to Stand Swiss Ball Hamstring Curl Swiss Ball Hamstring Stretch Terminal Knee Extension The Straddle Trap Bar Deadlift Valslide Leg Curl Warrior 1 Pose Warrior 2 Pose Weighted Glute Hamstring Raise Windmill Stretching World's Greatest Hamstring StretchFire Log Pose Foam Roller Iliotibial Tract Kettlebell Swing Kneeling Hip Flexor Stretch Lying Cable Hip Flexion Lying Crossover Lying Windmill Prone Hip Internal Rotation Resistance Band Clam Shell Resistance Band Hip External Rotation Resistance Band Hip Flexor Bicycle Reverse Lunge and Twist Roundhouse Kick Side Kick Side-to-Side Leg Swing Standing Cable Hip Flexion Standing Hip Flexors Stretch Standing Resistance Band Hip Flexion Supine Hip Internal Rotation Swiss Ball Hip Flexor Stretch Walking High Knees Walking Knee Hug Walking Leg Cradle Weighted Lying Hip Abduction X Resistance Band Walk30 Degree Lat Pulldown Bent-Arm Dumbbell Pullover Bent-Arm EZ-Bar Pullover Bent-Over Dumbbell Row Cable Incline Pullover Chair Lower Back Stretch Chin-Up Clapping Pull-Up Close-Grip Lat Pulldown Close Grip Pull-Up Corn Cob Pull-Up Crossover Chin-Up Dumbbell Pullover Dynamic Back Stretch Elevated Cable Row EZ-Bar Pullover Foam Roller Lat Stretch Front Lever Pull-Up Front Raise and Pullover Full Range-of-Motion Lat Pulldown Gironda Sternum Chin-Up Hammer Strength - High Row Hammer Strength - Pulldown Hammer Strength - Pullover Hammer Strength - Seated Row Hammer Strength - Standing Row Hanging Scapular Retraction Incline Bench Pull-Down Kipping Pull-Up Kneeling Lat Pulldown Kneeling Underhand-Grip Lat Pulldown L-Sit Pull-Up Lying Cable Pullover Mixed Grip Chin-Up Modified Inverted Row Muscle-Up Negative Chin-Up Neutral-Grip Chin-Up Neutral-Grip Lat Pulldown One-Arm Chin-Up One-Arm Dumbbell Row One-Arm Kettlebell Row One-Arm Lat Stretch Hang One-Arm/One-Leg Dumbbell Row One-Arm Overhead Lateral Stretch One-Finger Pull-up Partner Overhead Lat Stretch Pendlay Row Pull-Up Push-Up Position Row Reach Roll and Lift Resistance Band Assisted Chin-Up Ring Pull-Up Rocky Pull-Up Rope Climb Side Lying Lat Stretch Side-to-Side Pull-Up Side-to-Side Towel Pull-Up Single-Arm Inverted Row Sled Rope Pull Standing Cable Pullover Straight-Arm Pulldown Swiss Ball EZ-Bar Pullover Towel Pull-Up Underhand-Grip Lat Pulldown V-Bar Lat Pulldown V-Bar Pull-Up Wall Lat Stretch Weighted Chin-Up Weighted Inverted Row Wide-Grip Behind Neck Pulldown Wide-Grip Lat Pulldown Wide-Grip Rear Pull-UpBack Extension Bird Dog BOSU Ball Bent-Over Row Cat Pose Cat Stretch Child's Pose Corpse Pose Dancer's Stretch Extended Triangle Pose Fitness Ball Hyperextension Gate Pose Golf Half Lord of the Fishes Pose Head-to-Knee Forward Bend Hug a Ball Stretch Hug Knees to Chest Hyperextension Hyperextension on Flat Bench Locust Pose Lower Back Curl Lower Back Roll Machine Back Extension Mountain Pose Pelvic Tilt into Bridge Prone Cobra Resistance Band Bent-Over Row Resistance Band Good Morning Reverse Flutter Kick Reverse Hyperextension Single-Leg Back Extension Snatch Balance Sphinx Pose Spine Stretch Spine Twist Standing Pelvic Tilt Static Back Extension Superman Swiss Ball Back Extension Swiss Ball Lower Back Stretch Swiss Ball Pelvic Tilt Swiss Ball Prone Cobra Swiss Ball Reverse Extension Swiss Ball Russian Twist Swiss Ball Superman Swiss Ball Walk Out Weighted Back Extension Weighted Hyperextensions Weighted Static Back ExtensionAlternating Bent-Over Row Alternating Kettlebell Row Back Stroke Barbell Rear Delt Row Baseball Bent-Over Kettlebell Row Bent-Over Long Bar Row Bent-Over Row Bent-Over Row and Twist Breast Stroke Cable Push-Pull Cable Reverse Fly Cable Squat to Row Diagonal Resistance Band Pull Apart Dolphin Pose Elbows-Out Alternating Dumbbell Row Elbows-Out Single-Arm Dumbbell Row Foam Roller Rhomboid Stretch Hammer Strength - Low Row Incline Dumbbell Row Kayaking Keg Bent-Over Row Kettlebell Bent-Over Row Kettlebell Renegade Row Lying Cambered Barbell Row Lying T-Bar Row Machine Reverse Fly Middle Back Stretch One-Arm Bent-Over Long Bar Row One-Arm Cable Row One-Arm Pull-Up One-Arm T-Bar Row Palms In Bent-Over Dumbbell Row Plank Row Rear Barbell Row Resistance Band Pull Apart Resistance Band Reverse Fly Resistance Band Seated Rear Delt Row Resistance Band Squat and Row Reverse Fly Reverse Grip Bent-Over Row Rope Row Rotational Row Rowing Sandbag Bent-Over Row Scapula Pulldown Scapular Push-Up Scorpion Stretch Seated Cable Row Seated Underhand-Grip Cable Row Side Lying Rotation Stretch Side-to-Side Inverted Row Single-Arm Standing Cable Row Smith Machine Bent-Over Row Softball Spinal Stretch, Seated Standing Towel Row T-Bar Row Towel Inverted Rows Upper Back Stretch V-Bar Lat Pull Down Wide Grip Pull-Up X Pull Down Yates RowChin-to-Chest Stretch Front and Back Isometric Neck Isometric Side-to-Side Neck Lying Face Down Plate Neck Resistance Neck Bridge Neck Plank Neck Rotations Neck - SMR Side Neck StretchAlternating Ab Heel Touch Back-to-Back Medicine Ball Pass Barbell Side Bend BOSU Ball Side Plank Cable Side Bend Cable Twist Cross-Body Crunch Cycling Russian Twist Decline Oblique Crunch Double Kettlebell Windmill Downward Cable Twist Dumbbell Chop Dumbbell Side Bend Dumbbell Toe Touch Elevated Feet Oblique Crunch Elevated Feet Russian Twist Gagné's cyclone Half-Kneeling Stick Rotation Hanging Hurdle Hanging Oblique Raise Kettlebell Windmill Kneeling Cable Chop Kneeling Reverse Cable Chop Lateral Mountain Climber Lying Hip Crossover Medicine Ball Diagonal Crunch Medicine Ball Pocket Toss Medicine Ball Russian Twist Medicine Ball Side Throw Medicine Ball Wood Chop Modified Side Plank Oblique Crunch Oblique V-Up Overhead Side Bend Plyometric Side Plank Reverse Cable Side Bend Roman Chair Medicine Ball Twist Roman Chair Oblique Crunch Roman Chair Plate Twist Saxon Overhead Side Bend Seated Barbell Twist Side Bridge Side Jackknife Side Plank Side Plank and Knee Tuck Side Plank and Reach Under Side Plank and Row Side Plank Hip Lift Side Plank Star Single-Leg Cable Twist Single-Leg Medicine Ball Side Throw Single-Leg Side Plank Standing Medicine Ball Torso Rotation Standing Side Crunch Steam Engine Swiss Ball Knee Taps Swiss Ball Side Bend Swiss Ball Side Crunch Swiss Ball Side Plank Swiss Ball Torso Twist Torso Rotating Machine Upwards Chop Weighted Oblique CrunchAgility Ladder One-Leg Drill Clam Shell Machine Thigh Abductor Resistance Band Hip Abduction Resistance Band Lying Hip Abduction Seated Resistance Band Abduction Valslide Hip Abduction 3 Way Lunge Agility Ladder In-Out Drill Alternating Dumbbell Split Jump Alternating Plyometric Lunge American Football Backward Sled Sprint Backward Sprint Badminton Balance Board Squat Barbell Hack Squat Barbell Jump Squat Barbell Lateral Stepup Barbell Lunge Barbell Siff Squat Barbell Step-Up Barbell Thrusters Beach Volleyball Bear Hug Keg Carry Bench Pistol Squat Bicycling Bodyweight Lunge Bodyweight Reverse Lunge Bodyweight Split Squat Bodyweight Squat BOSU Ball Ice Skater BOSU Ball Lunge BOSU Ball Pistol Squat BOSU Ball Wall Sit Bounding Box Jump Into Depth Landing Box Lunge Box Push Off Box Squat Braced Squat Bulgarian Dumbbell Split Squat Bulgarian Dumbbell Split Squat Jump Bulgarian Split Squat Burpee Butt Kick Clean & Jerk Crossed-Arm Front Squat Crossover Lunge Crossover Reverse Lunge Crossover Step-Up Depth Jump Dip Belt Squat Double BOSU Ball Lunge Double Kettlebell Front Squat Double Leg Hop Dumbbell Bench Squat Dumbbell Crossover Lunge Dumbbell Hammer Curl to Lunge to Press Dumbbell Hang Clean Dumbbell Lunge Dumbbell Lunge and Military Press Dumbbell Lunge and Rotation Dumbbell Platform Lunge Dumbbell Reverse Lunge Dumbbell Side Lunge and Press Dumbbell Side Lunge and Touch Dumbbell Split Jerk Dumbbell Split Jump Dumbbell Split Squat Dumbbell Squat Dumbbell Stepover Dumbbell Step-Up Dumbbell Step-Up to Press Dumbbell Sumo Squat Dumbbell Thrusters Elliptical Trainer Foam Roller Quad Stretch Freehand Jump Squat Frog Hop Frog Squat Front Squat Front Squat to Bench Front Squat to Push Press Full Squat Goblet Bulgarian Split Squat Goblet Squat Hack Squat Hacky Sack Juggle Half-Kneeling Quad Stretch Half Locust Quadricep Stretch Half Squat Hammer Strength - Jammer Overhead Squat Hammer Strength - Lunge Hammer Strength - V-Squat Hang Clean Pull Heels Raised Squat High Box Jump Hindu Squat Hip Flexor and Quad Stretch Horseback Riding Ice Hockey Ice Skater Ice Skating Inline Hockey Inner Thigh Abductor Lift Inner Thigh Machine Inner Thigh Swiss Ball Squeeze Iso-Explosive Bodyweight Jump Squat Jefferson Squat Jogging Jogging on Treadmill Jumping Jacks Jump Squat Keg Burpee Keg Carry Keg Clean and Press Keg Front Squat Keg Shouldering Keg Squat Kettlebell Goblet Squat Kettlebell Pistol Squat Knee Press-Out Bodyweight Squat Lacrosse Lateral Bound Lateral Box Jump Lateral Duck Under Lateral Dumbbell Step-Up Lateral Slide Lateral Step Over Leg Extension Leg Press Leg Press Isometric Hold Long Jump Looking at Ceiling Lunge and Side Bend Lying Machine Squat Machine Jump Squat Machine Speed Squat Medicine Ball Clean Medicine Ball Goblet Squat Medicine Ball Squat to Press Medicine Ball Squat to Raise Medicine Ball Step-Ups w/ Twist Mini Stair Hop Mountain Biking Narrow Stance Hack Squat Narrow Stance Leg Press Narrow Stance Smith Machine Squat Narrow Stance Squat Negative Squat Offset Dumbbell Lunge Offset Dumbbell Reverse Lunge One-Arm Keg Swing One-Arm Overhead Kettlebell Squat One-Arm Tire Flip One-Leg Squat One-Leg Stand Overhead Barbell Squat Overhead Dumbbell Lunge Overhead Dumbbell Reverse Lunge Overhead Dumbbell Split Squat Overhead Dumbbell Squat Overhead Keg Carry Overhead Walking Lunge Partial Single-Leg Squat Plie Dumbbell Squat Plyometric Lunge Plyometric Stair Jump Plyometric Step-Up Power Snatch Prisoner Squat Quadricep and Hip Flexor Roll Quad Stretch: All Fours Quad Stretch, On a Bench Quarter Squat Racquetball Reclining Cobbler Pose Recumbent Bike Resistance Band Bodyweight Squat Resistance Band Lunge Resistance Band Mountain Climber Resistance Band Quad Stretch Reverse Barbell Lunge Reverse Box Lunge Reverse Lunge Reverse Lunge and Reach Roller Derby Roller Skating Roman Chair Squat Rucking Rugby Running Running on Treadmill Seal Jack Side Lunge Side Quad Stretch Side Split Squat Side-to-Side Lunge Single-Arm Step-Up to Curl to Press Single-Leg Bound Single-Leg Box Jump Single-Leg Box Lunge Single-Leg Box Push Off Single-Leg Extension Single-Leg Lateral Box Jump Single-Leg Smith Machine Split Squat Single-Leg Wall Sit Sissy Squat Skater Squat Skating Skiing Sled Drag Sledgehammer Jump Sled Push Sled Sprint Sled Sumo Walk Slide Board Reverse Lunge Slide Board Side Lunge Smith Machine Squat Soccer Soccer Ball Juggle Speed Squat Split Jack Split Jump Split Snatch Split Squat Sprint Squash Squat Squat Jack Squat Jump Split Landing Squatting on Swiss Ball Squat to Swiss Ball Stair Frog Hop Stair Stepper Standing Elevated Quad Stretch Standing on Swiss Ball Standing on Swiss Ball Squat Standing on Swiss Ball Weighted Squat Standing Quad Stretch Static Lunge Stationary Bicycling Stationary Rowing Step Mill Street Hockey Suicide Sled Surfing Swiss Ball Lunge Swiss Ball Quad Stretch Swiss Ball Wall Squat Tennis Tire Flip Trail Walking and Running Treadmill Mountain Climber Tuck Jump Ultimate Frisbee Volleyball Walking Walking Barbell Lunge Walking Bodyweight Lunge Walking Heel to Butt Walking Lunge With Curl Walking on Treadmill Walk-in-Place Wall Ball Wall Sit Wall Squat Warrior 3 Pose Water Polo Weighted Swiss Ball Wall Squat Weight Plate Sissy Squat Wide-Stance Barbell Squat Wide Stance Smith Machine Squat Zercher SquatAlternating Dumbbell Front Raise Alternating Front Dumbbell Raise Alternating Kettlebell Hang Clean Alternating Lateral Raise with Static Hold Alternating Ropes Whip Arm Circles Arnold Press Around the World Shoulder Stretch Barbell Cuban Press Barbell Front Raise Barbell Incline Shoulder Raise Barbell Jammer Press Bear Crawl Behind the Neck Resistance Band Pull Apart Bent-Over Cable Lateral Raise Bent-Over Dumbbell Rear Delt Raise with Head on Bench BOSU Ball Burpee Bottoms Up Press Boxing Bradford Press Cable Backhand Cable External Rotation Cable Internal Rotation Cable Lateral Raise Cable Seated Lateral Raise Cable Shoulder External Rotation Cable Squat to Upright Row Cable Upright Row Cartwheel Chair Upper Body Stretch Combo Shoulder Raise Crab Walk Cuban Press Double Bottoms Up Press Double Kettlebell Jerk Double Kettlebell Push Press Double Kettlebell Snatch Double Kettlebell Swing Double Ropes Whip Dumbbell Front Raise Dumbbell Front Raise Hold Dumbbell Hang Pull Dumbbell Incline Shoulder Raise Dumbbell L Lateral Raise Dumbbell L Lateral Raise and External Rotation Dumbbell Military Press Dumbbell Powell Raise Dumbbell Push Press Dumbbell Rear Delt Raise Dumbbell See-Saw Press Dumbbell Upright Row Dumbbell Waiter Walk Elbow Circles Extended Push-Up EZ-Bar Upright Row Face Pull Farmer's Walk Feathered Peacock Pose Floor Shoulder Press Focus Pads Frisbee Front Barbell Shoulder Press Front Cable Raise Front Dumbbell Press Front Plate Raise Grappler Ropes Throw Hammer Strength - Alternating Jammer Press Hammer Strength - Jammer Press Hammer Strength - Shoulder Press Handstand Push-Up Hang High Pull Headstand Heavy Rope Jumping Jack Hero Pose Human Flag Incline Bench Reverse Fly with External Rotation Incline Dumbbell Front Raise Incline Dumbbell Shoulder Raise Incline Reverse Fly Incline T Raise Incline W Raise Incline Y Raise Inverted Rope Climb Iron Cross Keg Curl and Press Kettlebell Arnold Press Kettlebell Military Press Kettlebell Seated Military Press Kettlebell See-Saw Press Kettlebell Sumo High Pull Kettlebell Thruster Kettlebell Turkish Get-Up Lateral Raise Leaning Lateral Raise Lord of the Dance Pose Lumberjack Press Lying External Rotation Lying Face Pull and External Rotation Lying Medicine Ball Chest Pass Lying One-Arm Lateral Raise Lying One-Arm Rear Lateral Raise Lying Rear Delt Raise Lying Side Lateral Raise Machine Military Press Medicine Ball Push Press Throw Overhead Medicine Ball Soccer Throw Military Press Neutral-Grip Alternating Shoulder Press One-Arm Dumbbell Shoulder Press One-Arm Dumbbell Upright Row One-Arm Incline Lateral Raise One-Arm Kettlebell Jerk One-Arm Kettlebell Military Press One-Arm Kettlebell Press One-Arm Kettlebell Push Press One-Arm Kettlebell Snatch One-Arm Kettlebell Split Jerk One-Arm Kettlebell Split Snatch One-Arm Lateral Raise One-Arm Shoulder Stretch Overhand-Grip Rear Lateral Raise Overhead Dumbbell Front Raise Overhead Dumbbell Reverse Lateral Raise Overhead Stretch Palm In One-Arm Dumbbell Press Palms In Dumbbell Press Partner Shoulder Stretch Perfect Push-Up Dive Bomber Perfect Push-Up Shoulder Press Pike Press Plate External Rotation Plate Press Puppy Pose Push Back Push-Up Push Press Rear Delt Cable Crossover Rear Delt Cable Raise Resistance Band Face Pull Resistance Band Front Raise Resistance Band Lateral Raise Resistance Band Punch Resistance Band Rear Delt Row Resistance Band Rear Lateral Raise Resistance Band Shoulder Dislocation Resistance Band Shoulder External Rotation Resistance Band Shoulder Internal Rotation Resistance Band Shoulder Press Resistance Band Side Shoulder External Rotation Resistance Band Side Shoulder Internal Rotation Resistance Band Upright Row Reverse Burpee Reverse Grip Shoulder Press Ring Cross Dip Ring Iron Cross Ring Muscle-Up Rope Rear Delt Row Sandbag Bear Hug Walk Sandbag Thruster Savate Scaption and Shrug Seated Bent-Over Rear Delt Raise Seated Dumbbell External Rotation Seated Dumbbell Military Press Seated Face Pull Seated Military Press Seated Rear Dumbbell L Lateral Raise Seated Rear Lateral Raise Seated Side Lateral Raise Shoulder Blades Roll Shoulder Circles Shoulder Dislocation Shoulder Plate Rotation Shoulder Raise Stretch Shoulder Stand Pose Shoulder Stretch, Side Wrist Pull Single-Arm Dumbbell Shoulder Press Smith Machine Incline Shoulder Raise Smith Machine Military Press Smith Machine Upright Row Speed Bag Split Jerk Standing Behind Neck Press Swimming Swiss Ball Cross Shoulder Stretch Swiss Ball Dumbbell Shoulder Press Swiss Ball Forward Shoulder Stretch Swiss Ball Front Plate Raise Swiss Ball Front Raise Swiss Ball Side Shoulder Stretch Top-Half Seated Overhead Press Tread Water Turkish Get-Up (Barbell) Turkish Get-Up (Dumbbell) Upright Dumbbell Row Upright Row Upward Salute Upward Stretch Walking Kettlebell Seesaw Press Wall SlideBehind Back Shrug Cable Shrug Calf-Machine Shoulder Shrug Dumbbell Pullover to Extension Dumbbell Shrug Elevated Feet Inverted Row Elevated Feet Ring Row Hang Shrug High Pull Incline A Raise Incline Dumbbell Shrug Inverted Row Jump Shrug One-Arm Dumbbell Shrug Overhead Barbell Shrug Power Shrug Resistance Band Pull-Up Ring Row Serratus Chair Shrug Serratus Shrug Shrug Smith Machine Shrug Supine Ring Row Trap Bar Shrug Weighted Pull-UpAlternating Skull Crusher Behind Head Skull Crusher Bench Dip Chin Skull Crusher Close-Grip Bench Press Close-Grip Smith Machine Bench Press Cross-Body Tricep Extension Decline Dumbbell Tricep Extension Dip Machine Dumbbell Kickback Dumbbell Squeeze Press EZ-Bar Lying Tricep Extension EZ-Bar Lying Triple-Stop Tricep Extension EZ-Bar Overhead Tricep Extension Gironda Dip Incline Barbell Tricep Extension Incline Cable Tricep Extension JM Press Kneeling Cable Tricep Extension Lying Cable Tricep Extension Lying Dumbbell Tricep Extension Lying Rope Tricep Extension Lying Triceps Extension, Isometric Hold Machine Assisted Dip One-Arm Barbell Floor Press One-Arm Cable Tricep Extension One-Arm Overhead Cable Tricep Extension One-Arm Overhead Tricep Extension One-Arm Rope Tricep Pushdown One-Arm Tricep Extension Overhead Rope Tricep Extension Overhead Tricep Extension Overhead Tricep Stretch with Partner Partner Towel Tricep Extension Perfect Push-Up Dip Planche Push-Up Pronated One-Arm Dumbbell Tricep Extension Resistance Band Assisted Dip Resistance Band Overhead Tricep Extension Resistance Band Single-Arm Overhead Tricep Extension Resistance Band Tricep Kickback Reverse Grip Bench Press Reverse-Grip Tricep Pushdown Ring Dip Rope Tricep Pushdown Seated Bent-Over Single-Arm Tricep Extension Seated Bent-Over Tricep Extension Side Tricep Rise Single-Leg Bridge Dip Sphinx Push-Up Standing Bent-Over One-Arm Tricep Extension Standing Bent-Over Tricep Extension Standing Dumbbell Tricep Extension Standing Overhead Barbell Tricep Extension Supinated-Grip One-Arm Dumbbell Tricep Extension Swiss Ball Dumbbell Lying Tricep Extension Swiss Ball Overhead Dumbbell Tricep Extension Swiss Ball Tricep Extension Tate Press Tricep Pushdown Tricep Side Stretch Tricep Stretch V-Bar Tricep Pushdown Weighted Ring Dip Weighted Tricep Dip Weight Plate Bench Dip View Records

Rank	User	Weight	Workout Date
1	illpac1234	397 pounds	10/25/2011
2	illpac1234	353 pounds	10/25/2011
3	illpac1234	353 pounds	10/25/2011
4	JoelJonathan	335 pounds	01/04/2011
5	J.D. White	330 pounds	02/06/2012
6	ehawk	325 pounds	11/09/2011
7	ehawk	325 pounds	11/09/2011
8	ehawk	325 pounds	11/09/2011
9	ehawk	325 pounds	11/09/2011
10	J.D. White	320 pounds	12/23/2011
11	JerryM	315 pounds	12/01/2010
12	J.D. White	315 pounds	02/06/2012
13	JerryM	315 pounds	12/01/2010
14	ehawk	315 pounds	12/20/2011
15	ehawk	315 pounds	10/26/2011
16	ehawk	315 pounds	11/09/2011
17	ehawk	315 pounds	11/17/2011
18	ehawk	315 pounds	10/26/2011
19	JerryM	315 pounds	12/01/2010
20	ehawk	315 pounds	11/09/2011
21	JerryM	315 pounds	12/01/2010
22	JoelJonathan	315 pounds	05/06/2011
23	ehawk	315 pounds	10/26/2011
24	JerryM	315 pounds	12/01/2010
25	J.D. White	315 pounds	12/16/2011