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BPI Sports Super Pro Protein Powder

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Manufacturer: BPI Sports
Primary Ingredient: Whey Protein
Categories: Calcium, Iron, Potassium, Casein Protein, Hydrolyzed Whey Protein, Protein Powder, Weight Gainers, Whey Isolate, Whey Protein, Amino Acids and BCAA's, Post-Workout Recovery, Vitamin A, Vitamin C show all


With modern diets and lifestyles leading to increased stress and subsequent metabolic inefficiency, the overall ability for any given source of protein and nutrients to be adequately digested can sometimes fall short. BPI Sports Super Pro works at eliminating this clinically established deficiency in enzymes, which can lead to poor absorption of certain nutrients, by supplying a full host of enzymes in each shake.

Sports Super Pro couples its patented enzyme complex with exactly what most of the included enzymes are meant to assist in digesting: protein.

Several different forms of casein and whey protein sources are included in Sports Super Pro, and together they satisfy the entire range of bodily needs for muscular growth and recovery. What's more, the combination of casein and whey have a synergistic effect as each protein source targets separate methods of propping up nitrogen balance in favor of lean tissue growth.

The inclusion of whey also has a final, substantial effect on muscle tissue owing to its high branched chain amino acid count. While casein also includes its own supply of muscle building BCAAs, it is whey's unmatched BCAA content and ability to rapidly infuse a muscle with BCAAs that provides the most muscle building benefit.

BPI Sports Super Pro Protein Powder Review

BPI always sets out to create supplements that reflect unique methods of solving consistent problems, and Sports Super Pro lives up to the brand by offering a solution for the protein digestion difficulties sometimes experienced by many athletes. Sports Super Pro is not simply a potent enzymatic complex, however, and contains a substantial amount of protein from different, precisely chosen sources.

Two different forms of whey protein begin the list of ingredients in Super Sports Pro, and each greatly assists in creating a capable anabolic environment for those who choose to utilize a shake as a post workout meal. Whey's consistent placement in athletic supplements of all kinds is due to its incredible bio availablity coupled with a large BCAA content per weight, both of which are factors that shine in Sports Super Pro.

While the anabolic side of nitrogen balance is handled by whey protein, the prevention of catabolism is covered by several different forms of slow digesting casein protein, thus preventing muscle wasting. This aspect of Sports Super Pro makes it an excellent choice for those that decide to drink a shake right before bed or as a full meal replacement.

The branched chain amino acid content of whey vaults BPI Sports Super Pro into a whole new level of anabolic capability, and the stimulation of the mTOR pathway by the high content of leucine is an added boost. Together high BCAA content and high leucine content not only allow for anabolic potential to occur more successfully with included protein, but with any protein source consumed during a specific 2-3 hour window following a shake.

Super Sports Pro Enzyme Complex

A slew of enzymes works to assist in the digestion of all manner of macronutrients and allows the prevention of any bloating or intestinal distress sometimes caused by the consumption of protein powders.

All the enzymes in Super Sports Pro make their way past the stomach into the blood stream, and this fact has been proven via double blind clinical study

BPI Casein Anti-Catabolism

Casein works to delay digestion by lengthening the periods of gastric emptying that occur in the stomach. This delay works in preventing the body's utilization of muscle tissue for spare amino acids, and effectively halts muscle wasting for the duration of digestion.

Casein also showcases an interesting synergistic effect with the delayed release of the branched chain amino acid leucine, allowing for a slower but more efficient use by the body. This side benefit is followed closely by the extra calcium provided by the several forms of casein in Super Sports Pro, calcium which aids in building skeletal muscle and bone while also improving overall muscle contraction.

Whey Protein Anabolic Powerhouse

Preventing catabolism will not on its own provide a positive nitrogen balance and lead to additional muscular growth. Anabolism of some form is needed, whether it be the hormonal cascade incited by high intensity exercise, the push towards lean mass accretion caused by maintaining a high protein ratio of total calories, or by doing both.

Using Super Sports Pro after a solid workout turns on the afterburners for lean mass growth, flooding muscles with amino acids within 20 minutes after ingestion, and even spiking insulin somewhat to assist in overall nutrient uptake to muscle cells.

Super Sports Pro BCAA Supply

The two forms of whey protein in Super Sports Pro each contain a large portion of their total weight as branched chain amino acids and, perhaps most notably, as the BCAA leucine. Leucine is a well understood precursor to a powerful anabolic process called mTOR, which is one of the cornerstones of protein synthesis and overall muscle anabolism.

mTOR functions in the presence of a high enough leucine content outside of a muscle cell, and ceases when leucine concentrations diminish - after it is used to build muscle. mTOR codes for the precursors to proteins and causes the cell to utilize excess branched chain amino acids and normal amino acids to do nothing but build protein. Turning on this engine of growth has a huge effect on the body's overall use of protein, shifting priorities from possible gluconeogenesis - sugar creation - or lipogenesis - fat creation - straight to muscle synthesis.

While casein contains its own supply of leucine, the true benefit of casein upon mTOR and anabolism is the consistency of leucine concentration during casein's delayed digestion. This consistent release of leucine combines well with Super Sports Pro's Whey content, which is a more rapid, somewhat inefficient infusion of leucine.


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