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Grapefruit

Grapefruit

Aid Overall Health / Cleanse/Digestion / Lose Weight

Grapefruit supplements are naturally manufactured from the fruit of the grapefruit tree. Although the fruit comes in many varieties, the benefits of extracting grapefruit and making it into a supplement remain the same regardless of the variety used.

Grapefruit supplements are often taken for good health due to the high concentration of vitamins and minerals naturally found in grapefruit. Grapefruit supplements are often purchased to help with weight loss as it is believed that grapefruit can speed up your metabolism leading to significant weight loss.

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Summary

Grapefruit and Good Health Grapefruit supplements can help you with your general health and wellbeing due to the large concentrations of vitamin C and lycopene. Grapefruit supplements are naturally high in vitamin C and lycopene which are both believed to help fight colds, flu and viruses.... more

Grapefruit and Good Health

Grapefruit supplements can help you with your general health and wellbeing due to the large concentrations of vitamin C and lycopene. Grapefruit supplements are naturally high in vitamin C and lycopene which are both believed to help fight colds, flu and viruses. Lycopene may even provide cancer fighting benefits.

The vitamin A found in grapefruit supplements is good for your eyesight and may prevent diseases of the eye like glaucoma according to the Glaucoma Research Foundation.

Grapefruit supplements may also lower bad cholesterol levels due to the pectin found in grapefruit. Pectin attaches itself to cholesterol in the digestive tract which prevents it from entering the bloodstream.

Studies on pectin and cholesterol were conducted on rats according to the U.S. National Library of Medicine National Institutes of Health. The results supported the idea that the pectin in Grapefruit supplements lowers cholesterol.

Grapefruit supplements boost your brain’s ability to pay attention. This is because of the mineral boron which is found in the pectin within the grapefruit supplement. The boron within the grapefruit supplements could possibly reduce the loss of bone mass due to osteoporosis.

The pectin found within the grapefruit supplements can have a positive effect on leveling blood glucose levels. You can prevent the formation of gallstones when taking grapefruit supplements probably because of how grapefruit supplements break down fat.

Grapefruit supplements might reduce the occurrence of kidney stones due to the properties in grapefruit which alter pH balance in urine.

Taking grapefruit supplements can be beneficial for women who suffer from yeast infections on a regular basis. The antioxidant properties in grapefruit supplements help to kill the Candida bacteria. Your body’s pH is altered when grapefruit supplements are consumed, making it less hospitable to yeast.

Grapefruit supplements provide fiber which is necessary in bowel regularity. Bowel regularity along with the antioxidant components in grapefruit supplements can work together to fight off colon cancer. 

Grapefruit supplements applied to the skin may help individuals who suffer from atopic dermatitis according to Healthline.

According to the Memorial Sloan-Kettering Cancer Center, grapefruit supplements might help with diarrhea and constipation due to the pectin contained in grapefruit supplements.

Grapefruit And Weight Loss

Grapefruit supplements may help with successful weight loss especially if taken with protein. Grapefruit supplements are believed to interact with the protein to increase metabolism allowing the body to burn fat which results in weight loss.

Weight loss experienced when taking grapefruit supplements may be more water weight than fat unless taken in conjunction with a reduced calorie diet and exercise.

Side Effects of Taking Grapefruit Supplements

Grapefruit supplements can cause various side effects due to the fact that Grapefruit supplements are made from grapefruit. For instance, according to one of the Center for Disease Control and Prevention’s websites, grapefruit can interact with prescription medications by making them stronger.

It is always best to speak with a medical doctor before taking any supplements, especially grapefruit supplements.  If you are on prescription medication for heart disease, cholesterol, blood pressure, allergies, antibiotics, or chemotherapy, you should not take grapefruit supplements. There will definitely be an interaction, with potentially fatal side effects.

The Food and Drug Administration also reported drug interactions with grapefruit from a study conducted in 2000. This particular study was not conducted with grapefruit supplements; actual grapefruit was used.

Too many doses of grapefruit supplements might give you incorrect results on a diabetes test due to the high levels of vitamin C in the supplement.

If you are allergic to citrus fruits you should avoid grapefruit supplements as you may experience an allergic reaction. Symptoms of an allergic reaction include rash, tingling in the skin, difficulty breathing, or swelling.

Like most herbal supplements, grapefruit supplements may cause stomach discomfort including cramping and diarrhea.

Grapefruit Supplement Products

Grapefruit supplements come in a variety of products. You can purchase grapefruit supplements as a solo supplement, or as an ingredient in a multivitamin or a weight loss supplement.

Recommended Dosage of Grapefruit Supplements

You can take up to 27 grams of grapefruit supplements a day. Grapefruit supplements are available in liquid, capsule, or tablet form.

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Other

  • Side Effects
  • Other Names
  • Uses
Diarrhea
Allergic Reaction
Cramping
Contraindicated For Certain Medical Conditions
Contraindicated For Certain Drugs Or Medication
Stomach Discomfort
Agrume, Bioflavonoid Complex, Bioflavonoid Concentrate, Bioflavonoid Extract, Bioflavonoids
Antioxidant Benefits
Antioxidant Rich
Attention
Cancer Fighting Properties
Candida (Yeast Infections)
Cold Prevention
Constipation
Diarrhea
Disease Prevention
Eyesight
Fights Illness
Flu
Glaucoma
Good Source Of Fiber
Kidney Stone Prevention
Lowering Cholesterol
Overall Health
Prevents Viruses
Regularity
Regulate Blood Sugar Levels
Rich WIth Vitamins And Minerals
Speed Up Metabolism
Weight Loss