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Microcrystalline Cellulose

Microcrystalline Cellulose

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  • Summary
  • Side Effects
  • Other Names
  • Uses
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Microcrystalline Cellulose Overview

Microcrystalline Cellulose is a connective agent added to prescription drugs, over the counter medications, and dietary supplements. Microcrystalline Cellulose is also known as cellulose.

Microcrystalline Cellulose comes in a powder form which then goes through a chemical process to be used as an additive in supplements to benefit the well being of individuals concerned with fitness and their overall health.

Microcrystalline Cellulose is not absorbed into the blood stream or stomach. This makes Microcrystalline Cellulose a fairly safe product. Minimal side effects may still be experienced when taking supplements with Microcrystalline Cellulose. Possible side effects are discussed in the article below.  

Potential Microcrystalline Cellulose Side Effects

  • Gas
  • Bloating
  • Depression
  • Loss Of Energy
  • Forgetfulness

Other Names for Microcrystalline Cellulose

Microcrystalline Cellulose Nutritional Uses

  • Allergies
  • Blood Pressure
  • Disease Prevention
  • Thyroid
  • Weight Loss

Microcrystalline Cellulose Manufacturing

Microcrystalline Cellulose is a product of certain types of rubbery plants. The pulp, commonly known as wood pulp, is torn up and then dunked in hot mineral acid. All of the pollutants and chemicals are then removed in order to produce useable Microcrystalline Cellulose.

Microcrystalline Cellulose Products

Microcrystalline Cellulose is used in many different products. For example, it can be found in cheese, fat free salad dressings, whipped toppings, and baked goods.

Microcrystalline Cellulose is an ingredient found in many prescription drugs for allergies, inactive or overactive thyroid, blood pressure and other diseases.

Microcrystalline Cellulose is also found in weight training products such as Fusion Bodybuilding Zeus, a Testosterone Booster, ECA Xtreme Fat Burner, and Six Star Nitric Oxide to name a few.

Chewable supplements that contain Microcrystalline Cellulose include Betancourt Nutrition BCAA Chewies.

Microcrystalline Cellulose Benefits

Microcrystalline Cellulose provides many benefits when it is used as a connective agent in prescription drugs, over the counter medications, and dietary supplements. Microcrystalline Cellulose allows the creation of an unbreakable pill or tablet.

Microcrystalline Cellulose also enables the breakdown of the supplement, medicine, or over the counter drug at the proper rate for optimal absorption.

Microcrystalline Cellulose has no taste or flavor, so supplements that contain Microcrystalline Cellulose are easily taken.

Microcrystalline Cellulose is also used to prevent thickening in many food products due to its texture and chemical makeup. Microcrystalline Cellulose is often used in whey protein powders and drinks containing whey.

Microcrystalline Cellulose is used in whey products as a thickening agent as well as to promote absorption. The benefits of whey include improved muscle mass, muscle recovery, and increased energy.

Microcrystalline Cellulose in large quantities may enhance weight loss. This is either due to the increased urge to rid your body of waste, the preventing of nutrients being absorbed by the body, or the result of a curbed appetite.

Microcrystalline Cellulose can be purchased in powder form if you wish to mix up your own supplements and need to use Microcrystalline Cellulose as an excipient.

Microcrystalline Cellulose and the FDA

The Food and Drug Administration considers Microcrystalline Cellulose to be safe since its counterpart cellulose is a safe ingredient. There have been no studies conducted to prove otherwise at this time.

Microcrystalline Cellulose Side Effects

Microcrystalline Cellulose may cause mild side effects in certain individuals. You may find that you have to frequent the bathroom more often due to an increase in stool production. You may also experience gas and bloating.

Other reported side effects include depression, forgetfulness, lack of energy, and headaches. One woman determined her rash, irregular heartbeat, and loss of hair was due to an allergic reaction to Microcrystalline Cellulose.

Microcrystalline Cellulose Negative Reviews

Some fitness buffs refuse to take supplements with Microcrystalline Cellulose as an ingredient. They believe that Microcrystalline Cellulose may inhibit your muscles from absorbing necessary nutrients, because the Microcrystalline Cellulose acts as a bonding agent.

As a bonding agent, it “glues” the nutrients together preventing them from moving out of your intestinal tract and into the parts of your body that can benefit from it.

Prescription drugs have been reported as being less effective if Microcrystalline Cellulose is used as the binding agent or filler. However, no official research has been conducted to prove either of these theories.

Microcrystalline Cellulose Positive Reviews

Individuals who suffer from Celiac’s disease consider Microcrystalline Cellulose to be an approved ingredient. However, it is important to check with the food or supplement manufacturer to make sure the Microcrystalline Cellulose was not made from wheat.

If the Microcrystalline Cellulose came from wheat then it will cause sensitivities to those allergic to gluten.

Microcrystalline Cellulose Manufacturers

Microcrystalline Cellulose is processed and distributed in the United States as well as China and India. The product is imported and exported to countries around the world.

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