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Vitamin A Palmitate

Vitamin A Palmitate

Aid Overall Health

Vitamin A palmitate is a vitamin that is used by the body for many functions and in many organs. It is used in the formation and function of the eyes, skin, immune system and bones.

Vitamin A is especially important to developing fetuses and growing babies. Vitamin A palmitate is derived from palm oil, and is also called retinyl palmitate.

Vitamin A palmitate is a common additive to health supplements and nutritional aids. It is also added to many foods as a vitamin fortification for those who do not eat large amounts of fruits, vegetables or other whole foods.

Vitamin A palmitate has many uses for treatment of skin conditions, diseases and other common afflictions.

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Summary

Natural Food Sources of Vitamin A Palmitate Vitamin A is naturally found in vegetables, fruits, whole milk and related dairy products, meat and fish. It is also added to fortified foods such as low-fat milk, cereals, margarine and baby formula. Vitamin A Palmitate Deficiency A defi... more

Natural Food Sources of Vitamin A Palmitate

Vitamin A is naturally found in vegetables, fruits, whole milk and related dairy products, meat and fish. It is also added to fortified foods such as low-fat milk, cereals, margarine and baby formula.

Vitamin A Palmitate Deficiency

A deficiency in vitamin A can result in night blindness, other problems with the eye and slowed development. Oregon State University’s Micronutrient Information Center also attributes higher susceptibility to respiratory diseases and diarrhea to a deficiency of vitamin A.

The Mayo Clinic lists medical reasons other than poor diet that can lead to vitamin A deficiency. Those who suffer from diseases such as measles, intestinal diseases, pancreas disease, liver disease, cystic fibrosis, diabetes and thyroid conditions might need additional sources of vitamin A.

Conditions such as diarrhea, malnourishment and fever might also interfere with vitamin A absorption or deplete vitamin A stores.

Diseases and Vitamin A Palmitate

The World Health Organization (WHO) has set a goal of eradicating vitamin A deficiency in developing nations due to the number of deaths associated with measles and diarrhea.

The addition of vitamin A to the treatment of measles, malaria and diarrhea greatly increases the chances of survival from the disease. WHO has instigated a policy of adding vitamin A to immunizations for diseases such as polio and measles.

Skin Conditions and Vitamin A Palmitate

Because vitamin A is used by the body in the formation of skin, it is common to add vitamin A and similar retinols to skin care products to fight wrinkles and other signs of aging. Due to its use in fighting infection, vitamin A is also a common additive to acne-fighting treatments.

Many supplements also tout vitamin A as helping wounds to heal quicker; further studies are needed to confirm this claim.

Skin Cancer and Vitamin A Palmitate

Recently, vitamin A in sunscreens was in the news as a cause of skin cancer. This was due to a study where high levels of vitamin A augmented cancer in lab rats.

The cancer risk associated with vitamin A was released by the Environmental Working Group.

A team of scientists conducted an analysis of vitamin A, and released the findings in the “Journal of the American Academy of Dermatology.” The study can be found on the National Institutes of Health’s publishing site.

They concluded that the original study’s testing on animals could not be transferred to effects in humans, and that the testing was done solely on vitamin A and not sunscreen as a whole. The bottom line is that vitamin A does not cause skin cancer.

Some studies have suggested that vitamin A may protect against or help to treat some forms of cancer. Studies continue to test vitamin A for use as a protection or treatment against cancer.

Vitamin A Palmitate Overdose

The current US Food and Drug Administration’s,Recommended Daily Allowance (RDA) for Vitamin C is 3,000 IU for men, 2,330 for women and much less for children. Vitamin A becomes toxic around ten times the RDA, though OSU’s Micronutrient Information Center indicates that some people may be more sensitive to lower doses of the vitamin.

This toxicity is called hypervitaminosis A, and symptoms include nausea, dizziness, headaches, fatigue and dry skin. It can lead to organ failure, coma and death.

Side Effects of Taking Vitamin A Palmitate

Web MD reports the side effects of vitamin A palmitate commonly include sleepiness, diarrhea, vomiting, vision problems, headaches, irritability and increased risk of pneumonia. Those who feel they are experiencing severe side effects should discontinue the use of the vitamin and discuss the side effects with a medical professional.

Medical Conditions and Vitamin A Palmitate

Anyone who is starting a new medication or supplement should seek medical advice before doing so. Those taking medications for skin conditions should not take vitamin A supplements as there may be vitamin A in their medications.

High doses of vitamin A are just as dangerous to unborn fetuses as a deficiency of the vitamin. High levels of the vitamin create birth defects; pregnant and nursing women should discuss all sources of vitamin A with a doctor.

Those taking antibiotics, over-the-counter pain medications or Warfarin should not take large amounts of vitamin A.

How to Take Vitamin A Palmitate

Vitamin A palmitate is available in solid and liquid forms; it is sold in multivitamins, as a stand-alone nutrient or as a group of vitamins focused at a particular ailment or complaint. It is also an ingredient in many skin creams and sun blocks.

Follow the recommended dosage and keep all sources of vitamin A out of the reach of children.

Use the free supplement finder to locate and compare nutritional products containing vitamin A today!

Other

  • Side Effects
  • Other Names
  • Uses
Contraindicated For Certain Drugs Or Medication
Diarrhea
Headaches
Irritability
Toxicity In High Doses
Vomiting
Birth Defects In Hight Doses
Increased Risk Of Pneumonia
Sleepiness
Vision Problems
Retinyl Palmitate, Vitamin A, 3-Dehydroretinol
Acne
Bone Formation
Diarrhea
Disease Prevention
Fight Disease
Fight Infections
Eye Formation
Eye Function
Immune System Function
Skin Conditions
Skin Formation & Function
Malaria
Measles