https://www.exercise.com/users/125356
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Rachel Kelsey

  • Female
  • 0 ft 0 in
  • 0 lbs
  • 47 yrs
  • Oacoma SD
  • 2
    Followers
  • 0
    Following
  • 9
    Level
  • 315
    Workouts
  • #637
    Sitewide Rank
  • 2
    Followers
  • 0
    Following
  • 9
    Level
  • 315
    Workouts
  • #637
    Sitewide Rank
Rank
 Exercise Record Workout Date
#3
 45 Degree Plank 00:01:00 03/07/2022
#63
 Ab Plate Twist 6 lbs 06/12/2020
#17
 Ab Roller 15 reps 06/16/2020
#93
 Alternating Dumbbell Curl 7 lbs 05/12/2021
#32
 Alternating Hammer Curl 12 lbs 12/04/2014
#23
 Alternating Incline Dumbbell Curl 10 lbs 09/21/2020
#85
 Arnold Press 10 lbs 06/12/2020
#25
 Barbell Ab Rollout 8 reps 03/07/2022
#62
 Barbell Lunge 10 lbs 06/16/2020
#63
 Bench Dip 15 reps 05/10/2021
#216
 Bench Press 25 lbs 02/07/2022
#130
 Bent-Over Row 10 lbs 06/10/2020
#5
 Box Lunge 10 lbs 05/12/2015
#58
 Cable Crossover 20 lbs 06/10/2020
#71
 Calf Press 30 lbs 07/24/2020
#72
 Chin-Up 8 reps 05/12/2021
#92
 Crunch 15 reps 06/16/2020
#141
 Deadlift 20 lbs 03/07/2022
#17
 Decline Crunch 15 reps 06/16/2020
#113
 Dumbbell Bench Press 20 lbs 11/29/2017
#33
 Dumbbell Calf Raise 10 lbs 05/12/2015
#111
 Dumbbell Curl 12 lbs 02/17/2015
#74
 Dumbbell Kickback 10 lbs 09/21/2020
#41
 Dumbbell L Lateral Raise 5 lbs 06/12/2020
#32
 Dumbbell Upright Row 10 lbs 06/12/2020
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