https://www.exercise.com/users/148942
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Johan Hedlund

  • Male
  • 6 ft 2 in
  • 354.81 lbs
  • 35 yrs
  • stockholm
  • 1
    Followers
  • 4
    Following
  • 14
    Level
  • 403
    Workouts
  • #142
    Sitewide Rank
  • 1
    Followers
  • 4
    Following
  • 14
    Level
  • 403
    Workouts
  • #142
    Sitewide Rank
Rank
 Exercise Record Workout Date
#9
 21's 66 lbs 01/17/2021
#1
 Ab Crunch Shredder Dip 12 reps 11/24/2020
#7
 Ab Roller 20 reps 05/27/2020
#4
 Alternating Skull Crusher 22 lbs 04/08/2021
#3
 Barbell Front Raise 55 lbs 01/19/2021
#23
 Barbell Lunge 88 lbs 04/14/2021
#1
 Bench Knee Pull-In 50 reps 01/05/2021
#101
 Bench Press 154 lbs 02/06/2021
#15
 Cable Curl 77 lbs 02/23/2021
#4
 Cable Reverse Fly 22 lbs 02/10/2021
#11
 Chest Dip 15 reps 05/27/2020
#54
 Chin-Up 10 reps 05/24/2020
#2
 Cross-Body Hammer Curl 49 lbs 01/03/2021
#50
 Deadlift 225 lbs 02/07/2021
#24
 Decline Bench Press 106 lbs 01/15/2021
#12
 Decline Sit-Up 15 reps 07/30/2020
#7
 Depth Push-Up 11 reps 01/19/2021
#2
 Diamond Push-Up 31 reps 02/06/2021
#12
 Dumbbell Curl 55 lbs 03/05/2021
#3
 Dumbbell Curl and Static Hold 33 lbs 05/10/2020
#51
 Dumbbell Fly 35 lbs 01/19/2021
#4
 Dumbbell Lunge 88 lbs 04/26/2021
#37
 Dumbbell Military Press 22 lbs 01/09/2021
#53
 Dumbbell Shrug 44 lbs 05/13/2020
#5
 Dumbbell Squat Jump 11 lbs 06/07/2020
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