Profile for aie69 | Exercise.com

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Nazeri Omar

Male
2 ft 2 in
383.97 lbs
49 yrs
Malim, Melaka, Malaysia

0
Followers
0
Following
6
Level
25
Workouts
^#4K
Sitewide Rank

0
Followers
0
Following
6
Level
25
Workouts
^#4K
Sitewide Rank

0lbs lifted
0miles
4K cals burned
17K points

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Recently Followed Plans Show all

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Calisthenics Workout Plan

4 Weeks / 3 Days a Week / Intermediate
May 27, 2015 to June 28, 2015
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Calisthenics Workout Plan

4 Weeks / 3 Days a Week / Intermediate
December 14, 2014 to January 15, 2015
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Calisthenics Workout Plan

4 Weeks / 3 Days a Week / Intermediate
December 14, 2014 to December 14, 2014
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No Weights Workout Plan

4 Weeks / 3 Days a Week / Intermediate
December 13, 2014 to December 13, 2014
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Calisthenics Workout Plan

4 Weeks / 3 Days a Week / Intermediate
December 06, 2014 to December 06, 2014
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Calisthenics Workout Plan

4 Weeks / 3 Days a Week / Intermediate
December 05, 2014 to December 05, 2014
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No Weights Workout Plan

4 Weeks / 3 Days a Week / Intermediate
December 03, 2014 to December 03, 2014