Profile for ash.katie | Exercise.com

Follow

ash.katie

Female
5 ft 7 in
170 lbs
29 yrs
San Marcos, Texas

0
Followers
4
Following
7
Level
22
Workouts
^#2K
Sitewide Rank

0
Followers
4
Following
7
Level
22
Workouts
^#2K
Sitewide Rank

220Klbs lifted
0.01miles
11K cals burned
43K points

Activity
Workout Plan
Charts
Progress Photos
Records

Current Workout Plans

No Current Plans

Recently Followed Plans

View Plan
Powerlifting Workout Plan

4 Weeks / 3 Days a Week / Expert
January 12, 2014 to February 13, 2014
View Plan
Leg Workout Plan

4 Weeks / 3 Days a Week / Expert
November 27, 2013 to November 27, 2013
View Plan
Rugby Workout Plan

4 Weeks / 5 Days a Week / Intermediate
November 16, 2013 to November 16, 2013
View Plan
Rugby Workout Plan

4 Weeks / 5 Days a Week / Intermediate
November 13, 2013 to November 16, 2013
View Plan
Will Smith Workout Plan

4 Weeks / 4 Days a Week / Intermediate
September 13, 2013 to October 15, 2013
View Plan
Conditioning Workout Plan

4 Weeks / 3 Days a Week / Intermediate
September 13, 2013 to September 13, 2013