https://www.exercise.com/users/bigdoggiedaddy
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Richard Duggan

  • Male
  • 11 yrs
  • 0
    Followers
  • 0
    Following
  • 7
    Level
  • 76
    Workouts
  • #2K
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 7
    Level
  • 76
    Workouts
  • #2K
    Sitewide Rank
Rank
Exercise Record Workout Date
#18
21's 60 lbs 07/08/2020
#25
Ab Plate Twist 25 lbs 06/17/2013
#14
Ab Roller 15 reps 07/22/2021
#52
Alternating Dumbbell Curl 30 lbs 07/08/2020
#20
Alternating Incline Dumbbell Curl 20 lbs 07/20/2021
#77
Arnold Press 20 lbs 07/26/2021
#24
Back Extension 15 reps 10/26/2021
#5
Barbell Lunge 160 lbs 06/20/2012
#56
Cable Crossover 25 lbs 07/03/2020
#11
Close-Grip Lat Pulldown 145 lbs 07/17/2012
#90
Crunch 15 reps 07/22/2021
#15
Decline Crunch 15 reps 07/22/2021
#99
Dumbbell Bench Press 35 lbs 07/03/2020
#62
Dumbbell Kickback 15 lbs 07/20/2021
#33
Dumbbell L Lateral Raise 10 lbs 07/26/2021
#62
Dumbbell Shrug 25 lbs 10/19/2020
#22
Dumbbell Upright Row 20 lbs 07/26/2021
#19
Front Dumbbell Press 20 lbs 07/26/2021
#91
Hammer Curl 20 lbs 07/20/2021
#120
Incline Dumbbell Bench Press 25 lbs 07/03/2020
#135
Lateral Raise 10 lbs 10/19/2020
#65
Leg Press 190 lbs 11/14/2012
#36
Lying Leg Curl 85 lbs 06/20/2012
#1
Machine Preacher Curl 353 lbs 07/08/2020
#19
One-Arm Cable Row 50 lbs 07/10/2012