https://www.exercise.com/users/brette
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BrettE

  • Male
  • 6 ft 1 in
  • 185 lbs
  • 31 yrs
  • Macon, GA
  • 2
    Followers
  • 4
    Following
  • 10
    Level
  • 356
    Workouts
  • #328
    Sitewide Rank
  • 2
    Followers
  • 4
    Following
  • 10
    Level
  • 356
    Workouts
  • #328
    Sitewide Rank
Rank
 Exercise Record Workout Date
#1
 1 Foot Chop to Lateral Jump 6 reps 03/13/2023
#1
 1 Leg Calf Raise 12 reps 01/20/2023
#1
 1 Leg Lateral Change of Direction Hops 5 reps 04/06/2023
#1
 1 Leg Linear Hops 1 reps 03/23/2023
#1
 1 Leg Quarter Squat Isometric Hold 35 lbs 02/13/2023
#1
 2 Cone High Knees to Stick 6 reps 07/06/2022
#1
 5 Cone Chops to Lateral Slide Combo 2 reps 03/06/2023
#1
 6 Cone Agility Combo 1 reps 07/06/2022
#1
 6 Cone Stack RDL 1 reps 02/11/2023
#1
 AB Hold:Rocker 00:00:25 03/07/2023
#1
 Ankle Strength Circuit 00:00:00 01/19/2023
#1
 Anti Rotation Hold 1 reps 07/26/2022
#1
 Anti Rotation Walkout 4 reps 03/29/2023
#1
 Band 3 Way Explosion 6 reps 03/20/2023
#1
 Band Arm Drives 15 reps 03/08/2023
#1
 Band Resisted Lateral Lunge 8 reps 02/11/2023
#1
 Band Resisted Vertical Jumps 6 reps 03/08/2023
#1
 Barbell Back Squat 155 lbs 03/08/2023
#1
 Barbell or Hex Bar Deadlift 6 reps 02/11/2023
#1
 Barbell RDL 8 reps 01/20/2023
#1
 Barbell RDL 175 lbs 01/30/2023
#1
 Barbell Rollout 12 reps 03/29/2023
#1
 Bird Dog 12 reps 02/02/2023
#1
 Box Non CM Jump 8 reps 02/20/2023
#1
 Box Step Over Jumps 8 reps 03/13/2023
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