https://www.exercise.com/users/casper
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Casper

  • Male
  • 6 ft 2 in
  • 212 lbs
  • 44 yrs
  • 8
    Followers
  • 11
    Following
  • 24
    Level
  • 3K
    Workouts
  • #35
    Sitewide Rank
  • 8
    Followers
  • 11
    Following
  • 24
    Level
  • 3K
    Workouts
  • #35
    Sitewide Rank
Rank
 Exercise Record Workout Date
#16
 21's 60 lbs 07/14/2021
#72
 Air Bicycle 15 reps 11/15/2021
#10
 Alternating Dumbbell Curl 65 lbs 06/15/2023
#2
 Alternating Dumbbell Military Press with Isometric Hold 40 lbs 06/26/2021
#2
 Alternating Hammer Curl 90 lbs 02/06/2016
#3
 Alternating Incline Dumbbell Curl 45 lbs 09/15/2021
#8
 Arnold Press 80 lbs 01/01/2022
#4
 Barbell Curl 120 lbs 02/20/2023
#2
 Barbell Front Raise 75 lbs 08/27/2022
#16
 Barbell Hip Thrust 65 lbs 10/19/2015
#27
 Barbell Lunge 80 lbs 12/14/2015
#6
 Barbell Rear Delt Row 120 lbs 06/13/2022
#3
 Behind Back Shrug 175 lbs 03/25/2023
#4
 Behind Back Wrist Curl 60 lbs 08/17/2021
#21
 Behind Head Skull Crusher 60 lbs 03/24/2022
#10
 Bench Dip 26 reps 06/25/2023
#8
 Bench Press 330 lbs 09/10/2015
#4
 Bent-Over Cable Lateral Raise 25 lbs 11/05/2022
#47
 Bent-Over Row 135 lbs 06/20/2022
#12
 Bicycling 2.12 mi 06/19/2022
#1
 Body Saw 12 reps 01/08/2021
#9
 Bodyweight Lunge 21 reps 01/29/2023
#57
 Bodyweight Squat 12 reps 09/09/2020
#3
 Cable Chest Press 130 lbs 09/08/2020
#3
 Cable Crossover 140 lbs 03/09/2023
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