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Cue

Male 5'7"180 lbs 20% body fat
#244
Sitewide Rank
B
Fitness Report Card
6,313
Points
                           
 
 
 
 
 
 
 
 
 
 
Level 5
Level 6
3,687 points until level 6Level-graph-arrow
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Cue logged a workout in the Will Smith Workout Plan for 05/07/2012 (view advanced workout stats), lifted 14,540 lbs, did 0.00 miles of cardio, burned 560.0 calories, and scored 463 points:
  • Bent-Over Row  
    • 10 reps x 135 lbs (+23 points)
    • 10 reps x 135 lbs (+23 points)
    • 10 reps x 135 lbs (+23 points)
  • Seated Cable Row  
    • 8 reps x 60 lbs (+12 points)
    • 8 reps x 60 lbs (+12 points)
    • 8 reps x 60 lbs (+12 points)
    • 8 reps x 60 lbs (+12 points)
  • Wide-Grip Behind Neck Pulldown  
    • 10 reps x 60 lbs (+16 points)
    • 10 reps x 60 lbs (+16 points)
    • 10 reps x 60 lbs (+16 points)
  • Straight-Arm Pulldown  
    • 8 reps x 60 lbs (+12 points)
    • 8 reps x 60 lbs (+12 points)
    • 8 reps x 60 lbs (+12 points)
    • 8 reps x 60 lbs (+12 points)
  • Barbell Curl  
    • 10 reps x 75 lbs (+17 points)
    • 10 reps x 75 lbs (+17 points)
    • 10 reps x 75 lbs (+17 points)
  • Dumbbell Curl  
    • 10 reps x 70 lbs (+17 points)
    • 10 reps x 70 lbs (+17 points)
    • 10 reps x 70 lbs (+17 points)
  • Close-Grip Bench Press  
    • 0 reps x 0 lbs (+0 points)
    • 0 reps x 0 lbs (+0 points)
    • 0 reps x 0 lbs (+0 points)
  • Reverse Cable Curl  
    • 10 reps x 50 lbs (+15 points)
    • 0 reps x 0 lbs (+0 points)
    • 0 reps x 0 lbs (+0 points)
    • 0 reps x 0 lbs (+0 points)
  • Running  
    • 0.00 miles - 00:00:00 (+0 points)
13 days ago | Highfive-12 (2) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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Cue logged a workout in the Will Smith Workout Plan for 05/06/2012 (view advanced workout stats), lifted 16,890 lbs, did 0.00 miles of cardio, burned 736.0 calories, and scored 559 points:
  • Bench Press  
    • 10 reps x 135 lbs (+23 points)
    • 10 reps x 135 lbs (+23 points)
    • 10 reps x 135 lbs (+23 points)
  • Bench Press  
    • 1 reps x 185 lbs (+2 points)
    • 1 reps x 185 lbs (+2 points)
    • 1 reps x 195 lbs (+2 points)
    • 1 reps x 195 lbs (+2 points)
    • 1 reps x 205 lbs (+3 points)
    • 1 reps x 205 lbs (+3 points)
  • Incline Bench Press  
    • 10 reps x 135 lbs (+23 points)
    • 10 reps x 0 lbs (+10 points)
    • 10 reps x 0 lbs (+10 points)
  • Incline Bench Press  
    • 1 reps x 0 lbs (+1 points)
    • 1 reps x 0 lbs (+1 points)
    • 1 reps x 0 lbs (+1 points)
    • 1 reps x 0 lbs (+1 points)
    • 1 reps x 0 lbs (+1 points)
    • 1 reps x 0 lbs (+1 points)
  • Dumbbell Fly  
    • 10 reps x 50 lbs (+15 points)
    • 10 reps x 50 lbs (+15 points)
    • 10 reps x 50 lbs (+15 points)
  • Cable Crossover  
    • 10 reps x 80 lbs (+18 points)
    • 10 reps x 80 lbs (+18 points)
    • 10 reps x 80 lbs (+18 points)
  • Dip Machine  
    • 8 reps x 205 lbs (+24 points)
    • 8 reps x 205 lbs (+24 points)
    • 8 reps x 205 lbs (+24 points)
  • Standing Dumbbell Tricep Extension  
    • 8 reps x 0 lbs (+8 points)
    • 8 reps x 0 lbs (+8 points)
    • 8 reps x 0 lbs (+8 points)
  • V-Bar Tricep Pushdown  
    • 10 reps x 50 lbs (+15 points)
    • 10 reps x 50 lbs (+15 points)
    • 10 reps x 50 lbs (+15 points)
  • Dumbbell Kickback  
    • 10 reps x 0 lbs (+10 points)
    • 10 reps x 0 lbs (+10 points)
    • 10 reps x 0 lbs (+10 points)
  • Running  
    • 0.00 miles - 00:00:00 (+0 points)

Did not time workout nor did i finish work out.

15 days ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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Cue completed a fitness report card and got a grade of B and scored 86 points!
16 days ago | Highfive-12 (1) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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Cue created a new goal called Fit.
16 days ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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Cue started the Will Smith Workout Plan and scored 35 points.
16 days ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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Badge
Started a workout plan
Original
Logged 1st Workout
Original
Received an A on a fitness report card

0 wins - 0 losses

BattleOpponentResult?
Rank
ExerciseRecordWorkout Date
#312
 Default Ab Plate Twist 25 lbs 11/04/2011
#57
 Default Ab Roller 12 reps 11/03/2011
#80
 Default Alternating Dumbbell Front Raise 25 lbs 11/04/2011
#115
 Default Alternating Hammer Curl 35 lbs 11/08/2011
#26
 Default Alternating Lateral Raise with Static Hold 25 lbs 11/04/2011
#191
 Default Barbell Curl 75 lbs 05/07/2012
#67
 Default Barbell Lunge 135 lbs 10/27/2011
#51
 Default Behind Head Skull Crusher 70 lbs 11/07/2011
#405
 Default Bench Press 205 lbs 05/06/2012
#6
 Default Bent-Over Dumbbell Rear Delt Raise with Head on Bench 50 lbs 11/04/2011
#150
 Default Bent-Over Row 145 lbs 11/08/2011
#10
 Default Cable Crossover 150 lbs 11/07/2011
#149
 Default Cable Crunch 68 lbs 11/08/2011
#578
 Default Close-Grip Bench Press 0 lbs 05/07/2012
#53
 Default Close-Grip EZ-Bar Curl 75 lbs 11/01/2011
#34
 Default Decline Dumbbell Bench Press 110 lbs 11/07/2011
#62
 Default Dip Machine 205 lbs 05/06/2012
#9
 Default Dumbbell Curl 70 lbs 05/07/2012
#97
 Default Dumbbell Curl and Twist 35 lbs 11/08/2011
#65
 Default Dumbbell Fly 50 lbs 05/06/2012
#350
 Default Dumbbell Kickback 0 lbs 05/06/2012
#15
 Default Frog Sit-Up 12 reps 11/03/2011
#322
 Default Incline Bench Press 135 lbs 05/06/2012
#77
 Default Jacknife Sit-Up 12 reps 11/01/2011
#311
 Default Jogging on Treadmill 0.96 mi 10/27/2011
#7
 Default Kettlebell Renegade Row 80 lbs 11/08/2011
#6
 Default Lying T-Bar Row 180 lbs 11/08/2011
#110
 Default Military Press 135 lbs 10/28/2011
#22
 Default Power Clean and Press 135 lbs 10/27/2011
#46
 Default Preacher Curl 75 lbs 11/01/2011
#39
 Default Reverse Cable Curl 50 lbs 05/07/2012
#188
 Default Reverse Crunch 15 reps 11/04/2011
#163
 Default Roman Chair Leg Raise 15 reps 11/04/2011
#802
 Default Running 0.00 mi 05/07/2012
#237
 Default Seated Cable Row 150 lbs 11/08/2011
#242
 Default Shrug 135 lbs 11/04/2011
#846
 Default Squat 135 lbs 11/03/2011
#71
 Default Standing Dumbbell Tricep Extension 55 lbs 11/07/2011
#51
 Default Straight-Arm Pulldown 60 lbs 05/07/2012
#19
 Default Straight-Leg Deadlift to Row 135 lbs 11/03/2011
#19
 Default Swiss Ball Hamstring Curl 15 reps 11/04/2011
#6
 Default Swiss Ball Pike 170 reps 11/04/2011
#176
 Default V-Bar Tricep Pushdown 75 lbs 11/07/2011
#124
 Default Wide-Grip Behind Neck Pulldown 60 lbs 05/07/2012
Cue hasn't added any progress photos



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