https://www.exercise.com/users/dcs52
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dcs52

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  • 9
    Level
  • 187
    Workouts
  • #503
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 9
    Level
  • 187
    Workouts
  • #503
    Sitewide Rank
Rank
 Exercise Record Workout Date
#33
 Alternating Dumbbell Curl 35 lbs 12/08/2020
#20
 Alternating Dumbbell Front Raise 30 lbs 12/17/2020
#12
 Alternating Lateral Raise with Static Hold 15 lbs 12/17/2020
#53
 Arnold Press 30 lbs 12/17/2020
#12
 Barbell Curl 95 lbs 05/09/2017
#105
 Bench Press 145 lbs 06/18/2023
#14
 Bent-Arm Dumbbell Pullover 30 lbs 12/08/2020
#84
 Bent-Over Row 80 lbs 04/06/2020
#55
 Cable Crossover 27 lbs 04/11/2023
#7
 Cable Fly 60 lbs 01/20/2023
#42
 Close-Grip Bench Press 95 lbs 01/20/2023
#14
 Crunch 60 reps 08/15/2017
#28
 Decline Bench Press 95 lbs 06/18/2023
#27
 Decline Dumbbell Bench Press 40 lbs 01/11/2021
#52
 Dumbbell Bench Press 60 lbs 04/06/2020
#25
 Dumbbell Bent-Over Row 35 lbs 10/30/2020
#59
 Dumbbell Curl 30 lbs 04/21/2020
#74
 Dumbbell Fly 25 lbs 01/11/2021
#19
 Dumbbell Front Raise 30 lbs 04/21/2020
#51
 Dumbbell Kickback 18 lbs 01/11/2021
#16
 Dumbbell Military Press 50 lbs 11/03/2020
#32
 Dumbbell Shrug 60 lbs 10/30/2020
#11
 Elbows-Out Incline Dumbbell Row 30 lbs 10/30/2020
#44
 Hammer Curl 35 lbs 04/21/2020
#9
 Hammer Strength - Incline Bench Press 90 lbs 01/20/2023
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