https://www.exercise.com/users/dumb
Follow

dumb

  • Male
  • 5 ft 4 in
  • 220 lbs
  • 35 yrs
  • nevada
  • 1
    Followers
  • 0
    Following
  • 7
    Level
  • 48
    Workouts
  • #1K
    Sitewide Rank
  • 1
    Followers
  • 0
    Following
  • 7
    Level
  • 48
    Workouts
  • #1K
    Sitewide Rank
Rank
 Exercise Record Workout Date
#14
 Air Bicycle 30 reps 11/19/2018
#56
 Bench Press 200 lbs 01/07/2016
#16
 Cable Crossover 70 lbs 12/30/2015
#2
 Chest Dip 20 reps 12/05/2023
#13
 Chin-Up 15 reps 03/06/2020
#61
 Deadlift 200 lbs 01/05/2016
#15
 Dumbbell Rear Lateral Raise 30 lbs 03/21/2015
#18
 Elliptical Trainer 3.00 mi 12/05/2023
#46
 Incline Bench Press 140 lbs 01/06/2016
#31
 Lateral Raise 30 lbs 12/31/2015
#14
 Lying Leg Curl 115 lbs 03/27/2015
#65
 Military Press 75 lbs 12/31/2015
#5
 Negative Chin-Up 10 reps 12/07/2020
#74
 Plank 00:01:00 11/19/2018
#
 Power Clean and Press 0 lbs 03/06/2020
#43
 Pull-Up 10 reps 12/07/2020
#52
 Push-Up 25 reps 03/22/2015
#30
 Side Plank 00:01:00 11/19/2018
#111
 Squat 100 lbs 09/26/2018
#2
 Tricep Dip Machine 300 lbs 01/07/2016
#27
 Tricep Pushdown 90 lbs 12/31/2015
#3
 Vertical Leg Crunch 25 reps 03/06/2020