https://www.exercise.com/users/ethdog_25
Follow

ethdog_25

  • 0
    Followers
  • 0
    Following
  • 5
    Level
  • 6
    Workouts
  • #6K
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 5
    Level
  • 6
    Workouts
  • #6K
    Sitewide Rank
Rank
 Exercise Record Workout Date
#3
 2 Cone High Knees to Stick 6 reps 06/05/2021
#3
 6 Cone Combo Agility 1 reps 06/05/2021
#3
 Double Line Touch w/ Explosion to Stick 1 reps 06/05/2021
#6
 Dumbbell Goblet Negative Squat 25 lbs 01/20/2020
#12
 Dumbbell Step-Up 50 lbs 01/20/2020
#8
 Dynamic Warmup 1 1 reps 06/05/2021
#10
 Glute Bridge March 12 reps 06/05/2021
#4
 Lower Body Flexibility Circuit 1 reps 06/05/2021
#3
 Negative Pistol Squat 8 reps 06/05/2021
#14
 One Leg Elevated Calf Raise 12 reps 06/05/2021
#6
 PJF Barbell RDL 110 lbs 01/20/2020
#5
 Self Myofascial Release Circuit 1 reps 06/05/2021
#4
 Zig Zag Chops w/ Explosion 2 reps 06/05/2021