galluccia logged a
workout
in the Taylor Lautner Workout Plan
for 01/26/2012
(view advanced workout stats),
lifted 6,600 lbs
, did 0.00 miles of cardio, burned 512 calories
, and scored 346 points
:
, did 0.00 miles of cardio, burned 512 calories
, and scored 346 points
:
-
Bent-Over Row
- 6 reps x 55 lbs (+9 points)
- 6 reps x 55 lbs (+9 points)
- 6 reps x 55 lbs (+9 points)
-
Seated Cable Row
- 6 reps x 80 lbs (+10 points)
- 6 reps x 80 lbs (+10 points)
- 6 reps x 80 lbs (+10 points)
-
Alternating Hammer Curl
- 6 reps x 20 lbs (+7 points)
- 6 reps x 20 lbs (+7 points)
- 6 reps x 20 lbs (+7 points)
-
Close-Grip EZ-Bar Curl
- 6 reps x 65 lbs (+9 points)
- 6 reps x 65 lbs (+9 points)
- 6 reps x 65 lbs (+9 points)
-
Dumbbell Curl and Twist
- 6 reps x 25 lbs (+7 points)
- 6 reps x 25 lbs (+7 points)
- 6 reps x 25 lbs (+7 points)
-
Preacher Curl
- 6 reps x 55 lbs (+9 points)
- 6 reps x 55 lbs (+9 points)
- 6 reps x 55 lbs (+9 points)
-
Cable Crunch
- 10 reps x 40 lbs (+14 points)
- 10 reps x 40 lbs (+14 points)
- 10 reps x 40 lbs (+14 points)
-
Jacknife Sit-Up
- 10 reps (+10 points)
- 10 reps (+10 points)
- 10 reps (+10 points)

1 person high fived this activity
galluccia earned the Logged Workout badge!
galluccia logged a
workout
in the Taylor Lautner Workout Plan
for 01/25/2012
(view advanced workout stats),
lifted 5,565 lbs
, did 0.00 miles of cardio, burned 448 calories
, and scored 286 points
:
, did 0.00 miles of cardio, burned 448 calories
, and scored 286 points
:
-
Bench Press
- 6 reps x 135 lbs (+14 points)
- 6 reps x 135 lbs (+14 points)
- 6 reps x 135 lbs (+14 points)
-
Cable Crossover
- 6 reps x 20 lbs (+7 points)
- 6 reps x 20 lbs (+7 points)
- 6 reps x 20 lbs (+7 points)
-
Dumbbell Fly
- 6 reps x 20 lbs (+7 points)
- 6 reps x 20 lbs (+7 points)
- 6 reps x 20 lbs (+7 points)
-
Decline Dumbbell Bench Press
- 6 reps x 25 lbs (+7 points)
- 6 reps x 25 lbs (+7 points)
- 6 reps x 25 lbs (+7 points)
-
Behind Head Skull Crusher
- 6 reps x 55 lbs (+9 points)
- 6 reps x 55 lbs (+9 points)
- 6 reps x 55 lbs (+9 points)
-
V-Bar Tricep Pushdown
- 6 reps x 40 lbs (+8 points)
- 6 reps x 35 lbs (+8 points)
- 6 reps x 35 lbs (+8 points)
-
Standing Dumbbell Tricep Extension
- 6 reps x 18 lbs (+7 points)
- 6 reps x 18 lbs (+7 points)
- 6 reps x 18 lbs (+7 points)
Started a workout plan
Logged 1st Workout
0 wins - 0 losses
| Battle | Opponent | Result? |
|---|
Rank | Exercise | Record | Workout Date | |
|---|---|---|---|---|
#180 |
Alternating Hammer Curl | 20 lbs | 01/26/2012 | |
#84 |
Behind Head Skull Crusher | 55 lbs | 01/25/2012 | |
#1316 |
Bench Press | 135 lbs | 01/25/2012 | |
#729 |
Bent-Over Row | 55 lbs | 01/26/2012 | |
#400 |
Cable Crossover | 20 lbs | 01/25/2012 | |
#198 |
Cable Crunch | 40 lbs | 01/26/2012 | |
#93 |
Close-Grip EZ-Bar Curl | 65 lbs | 01/26/2012 | |
#222 |
Decline Dumbbell Bench Press | 25 lbs | 01/25/2012 | |
#199 |
Dumbbell Curl and Twist | 25 lbs | 01/26/2012 | |
#473 |
Dumbbell Fly | 20 lbs | 01/25/2012 | |
#113 |
Jacknife Sit-Up | 10 reps | 01/26/2012 | |
#83 |
Preacher Curl | 55 lbs | 01/26/2012 | |
#483 |
Running on Treadmill | 1.15 mi | 01/26/2012 | |
#579 |
Seated Cable Row | 80 lbs | 01/26/2012 | |
#238 |
Standing Dumbbell Tricep Extension | 18 lbs | 01/25/2012 | |
#285 |
V-Bar Tricep Pushdown | 40 lbs | 01/25/2012 |
galluccia hasn't added any progress photos



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