Profile for Jack123 | Exercise.com

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Jack Powell

Male
2 ft 3 in
24.3 lbs
123 yrs

3
Followers
1
Following
10
Level
444
Workouts
^#268
Sitewide Rank

3
Followers
1
Following
10
Level
444
Workouts
^#268
Sitewide Rank

11Mlbs lifted
0.04miles
152K cals burned
887K points

Activity
Workout Plan
Charts
Progress Photos
Records

Current Workout Plans

No Current Plans

Recently Followed Plans

View Plan
10-Minute Home Workout Plan

4 Weeks / 1 Day a Week / Beginner
June 25, 2014 to June 30, 2014
View Plan
20-Minute Workout Plan

4 Weeks / 2 Days a Week / Intermediate
May 07, 2014 to May 26, 2014
View Plan
Lower Abs Workout Plan

4 Weeks / 3 Days a Week / Intermediate
January 14, 2013 to April 12, 2013
View Plan
Lower Abs Workout Plan

4 Weeks / 3 Days a Week / Intermediate
January 14, 2013 to January 14, 2013
View Plan
Lower Abs Workout Plan

4 Weeks / 3 Days a Week / Intermediate
January 14, 2013 to January 14, 2013
View Plan
Running Workout Plan

4 Weeks / 5 Days a Week / Beginner
January 14, 2013 to January 14, 2013

January 19, 2013
March 18, 2013

10 weeks
June 20, 2013
June 20, 2013
August 07, 2013
September 23, 2013
September 23, 2013
February 23, 2013

Old photo from February
March 30, 2014
March 30, 2014

Last day of bulk
March 30, 2014

Last day of bulk
June 01, 2014

3 months into cut
June 01, 2014

2 months into cur